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JakeFlake

HUDDLER
  • Content count

    1,903
  • Joined

  • Last visited

Community Reputation

11 Kinda Meh

6 Followers

About JakeFlake

  • Rank
    The King of Kings
  • Birthday 04/25/1977

Converted

  • Location
    Belmont
  1. JakeFlake

    Huddle Workout Warriors

    may go for a swim today. Now that is a great workout.
  2. JakeFlake

    Huddle Workout Warriors

    Hit the heavy bag and speed bag, then did some upright rows and pull ups. Drank a protein shake after I was finished. I feel good.
  3. JakeFlake

    Huddle Workout Warriors

    Monday ... time to get back to the grind after a weekend off.
  4. JakeFlake

    Huddle Workout Warriors

    I wouldn't subject my before and after on anyone. I still have some work to do.
  5. JakeFlake

    Huddle Workout Warriors

    I am hitting the heavy bag today and will then do an upper body workout. Good stuff.
  6. JakeFlake

    Huddle Workout Warriors

    The bike trails and climbing walls at the Whitewater Center are a lot of fun.
  7. JakeFlake

    Huddle Workout Warriors

    I don't take a class or anything ... I just bob and weave and beat the hell out of the bag with combo punches. I do it more as a stress reliever and picture the bag is my VP's ugly-ass face and throw jabs, crosses and hooks.
  8. JakeFlake

    Huddle Workout Warriors

    We just got a heavy bag/speed bag combo here at work. Great full body, strength and cardio workout at once. I drip with sweat and my shoulders and legs kill me after I am done. I do that three times a week and lift twice a week, and the next week I flip it.
  9. JakeFlake

    What Are You Listening To Right Now....

    my next door neighbors going at it.
  10. I am really interested in the area so if you could help me out Id appreciate it very much! Thanks Keith

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