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Fiz

Fiz's guide to not being a fat disgusting neck bearded slob

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That's what I'm saying, I don't anymore. I really only eat Arby's, Chik-Fil-A and Subway. There's a reason the food is more expensive; it's not made from Vaseline and dick cheese.

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what about Quizno's?

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Subway is disgusting. Jersey Mike's, plz.

Jimmy Johns >>>>>>>>>>>>>>>>>>>>>>>>Subway/Jersey Mikes.

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It is so simple.

Eat less, exercise more, burn off more than you take in.

The physiology is undeniable, and anybody that tries is a fat dumbass.

To lose 1 pound you must burn 3500 excess calories.

Period.

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It is so simple.

Eat less, exercise more, burn off more than you take in.

The physiology is undeniable, and anybody that tries is a fat dumbass.

To lose 1 pound you must burn 3500 excess calories.

Period.

So many people can't do this basic math.

Loving dailyburn.com right now for tracking.

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Arby's and Chick-fil-A are still pretty damn bad for you.

Zaxby's ftw

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Arby's and Chick-fil-A are still pretty damn bad for you.

but it's possible to actually get something there that won't kill you.

like you can go to cfa and get a grilled chicken sandwich, fruit cup, and unsweet tea.

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