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Cool new drill....


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#1 Zod

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Posted 01 August 2011 - 09:48 PM

Most of the offensive skill players including the QB's do this drill where they tie a bungee type cord to them and they have to touch the cones while it pulls on them. Probably a fight for extra yardage type thing. Anyways, never had seen it at camp before.

http://www.carolinah...=1&d=1312253323

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#2 Kral

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Posted 01 August 2011 - 09:52 PM

Any spectacular fails?

#3 PantherBrew

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Posted 01 August 2011 - 09:52 PM

Awesome picture, looks like its really going to help ball security.

#4 YoungPanthers89

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Posted 01 August 2011 - 09:53 PM

When are the rest of the pics coming?

#5 Kral

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Posted 01 August 2011 - 09:55 PM

While I can see how it can improve the strength of the back's grip on the ball, I don't see how it develops defending it from the directions of force application in which it seems to me most ball strips occur which is from the side and down from above the ball in such a way that the force rolls over the wrist and causes the ball to fall free from the back's grip.

#6 Panthercougar68

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Posted 01 August 2011 - 10:03 PM

It would kick my ass

#7 mjligon

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Posted 01 August 2011 - 10:05 PM

Posted Image

#8 Chaos

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Posted 01 August 2011 - 10:09 PM

core strengthening too, crunching the abs and churning the legs for torque.

#9 Gipetto

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Posted 01 August 2011 - 10:18 PM

Posted Image

He's always smiling lol

#10 w280sax

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Posted 01 August 2011 - 10:19 PM

Since they can't have as many practices in pads, I heard that they were thinking about using exercise balls during practice in the future.