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Hotsauce

In case you forgot...

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The Final Four is this weekend.

:yikes:

And The Tarheels are playing!

Go Heels! Woot! Woot!

:party:

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    • Eat a variety of healthy foods and exercise daily. There's no mythical scripture to live and die by. People who go on those yoyo diets or try to be gym rats for a month only hurt themselves in the long run. In order to be a healthy individual you have to change your lifestyle, not dinner choice.   Good for you Igo, keep up the good work. 
    • It can only help California if she is finally pushed out the door.  Both sides need to raise the bar.
    • I drink it black, it's just that I have other issues(born with them) that makes coffee not the best thing in the world for me. Black coffee is actually a great preworkout drink