3,959 posts in this topic

Posted

It was a group gangbang and she was one of the girls :)

lol, it is what it is...

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Posted

better to fap to that than..

Nadzeya+Ostapchuk+Olympics+Day+10+Athletics+aoBYAATdBK5l.jpg

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Posted

For those who run...any of ya'll ever listen to audio books instead of music?? I like music, don't get me wrong..but it's getting old and a tad repetitious. Just wondering if it's easy to follow along..or if you tend to zone out

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Posted

you can get game of thrones on audio book

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Posted

How's everyone doing?

Need some motivation?

sexy-in-shape-girls-11.jpg?w=500&h=512

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Posted

wtf kindof socks are those?? :)

nice ass though

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Posted

One of her weights is bigger than the other.

I hear that's a common issue.

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Posted

Socks? What socks?

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Posted

So how are you guys doing?

Fixed it for ya :D

SagaciousPanther, you started yet???

I've been doing well... addicted to the gym really...

My 16yo has really gotten into it too... he's meeting me at the gym most days, and like yesterday we stayed home, ran 2 miles and did 200 pushups and abs... never done 200 pushups in one workout... I'm sore in new places today.

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Posted

Had this delivered today

sWEVA.jpg

Pounds will be shed.

Edit:

And we started using a juicer about 3 weeks ago, cut out 90% of the red meat, and stopped drinking.

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Posted

How's everyone doing?

Need some motivation?

sexy-in-shape-girls-11.jpg?w=500&h=512

The blonde is blocking the squat rack.

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Posted

NIce Inmicus... idk about the blonde 88, she looks a little skanky to me... way too done up.

I've been doing REALLY good about drinking water and nothing else, no sodas, sweet tea, etc.

I'm also back on another month cycle of Ripped Vitapak... I lost about 6 pounds on that the first time two months ago... I'm already down one now after 4 days to 214. I'd love to get below 210 and stay there and not lose any muscle and/or gain a little.

It feels really good to be able to go in the gym and do whatever you want... I can rip off sets of pull-ups now 8-10 at a time... I benched 225 on my third set the other week and stopped at 12 reps, pretty sure I can get 16 or 17 reps easily now if I want to. Gotten back into squats too... nothing outrageous yet, but I can do 275 for 10 reps easily, just haven't pushed it too far yet...

Not too shabby for an old guy with a bionic shoulder...

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