3,987 posts in this topic

started doing 2-4 counts at 70% max. count to 2 on the lift, and then count to 4 on the drop. its brutal.

LiaG....after you. :P

Nope, I asked first. You wouldn't say no to a lady who wants something would you?

:devil:

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i do when i'm the dungeon master

That poo is freaky because I know you're not kidding.

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anyway. after the 2-4 counts the other night, i'm way too fuging sore to work out. gonna keep at those for a month at least.

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That poo is freaky because I know you're not kidding.

freaky is the point

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