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Darth Biscuit

Huddle Workout Warriors

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My gym was hot as balls today.

Very unpleasant. Felt like I couldn't breathe through the hard reps.

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My gym was hot as balls today.

Very unpleasant. Felt like I couldn't breathe through the hard reps.

They have finally fixed the AC in our gym and it's soooo nice.

Last summer was a nightmare... it's very hard to get a good workout in when it's so hot.

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there's 4 or 5 good variations in that video though

 

 

Yeah it is really badass stuff.  If I could just do one of those properly I would be happy.  Those archer pullups and ab shredder things are ridiculous.

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i've been doing Hanging Knee to Elbow on abs day.   need to do the V too.

 

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I'm thinking of cutting out arm and shoulder day for a while.

 

I've had huge gains in my arms and they're starting to look a little ridiculous compared to the rest of my body, where my gains have been more modest.

 

Anyone else ever had this problem?

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I'm thinking of cutting out arm and shoulder day for a while.

 

I've had huge gains in my arms and they're starting to look a little ridiculous compared to the rest of my body, where my gains have been more modest.

 

Anyone else ever had this problem?

 

 

I'd say that's fairly typical, but most guys don't acknowledge it...   just look at all the built guys with stick legs around any gym.

 

You use your arms on nearly every exercise in some way... even on leg day just moving the plates around.

 

I haven't done a strictly arm workout in probably 10 months.  

 

Don't cut out your shoulder work, just don't do a specific arm day.

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Yeah, thinking of adding my shoulder work to my chest&back day, but that day is tough enough as it is with chest presses, flies, deadlifts, etc.

 

not sure what to do.  I don't want a day just for shoulders IDK

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Yeah, thinking of adding my shoulder work to my chest&back day, but that day is tough enough as it is with chest presses, flies, deadlifts, etc.

 

not sure what to do.  I don't want a day just for shoulders IDK

 

Do shoulders with legs then...

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Ive been doing

Day 1 legs

Day 2 chest/tri

Day 3 back/bi

Day 4 legs/shoulders

Strong legs and core are key

Also smelled like straight weed in there yesterday. Who tha fug blazes up before they work out?

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i do.  helps with focus and form.  it better be a good upper buzz tho or you'll be lagging and hurt your workout.

 

 

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Joscott and I hit chest pretty hard today... he's gonna be sore tomorrow...  I suspect that I will be too.

 

 

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i added diamond pushups and crucifix pushups to my chest press/pec fly supersets.  can definitely tell the next day

 

edit:  crucifix, not superman

 

 

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