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Darth Biscuit

Huddle Workout Warriors

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mine comes up to my chin i think when standing and is as high as my knee when laying.  its a bitch to flip and tears my forearms all to hell

 

very similar to this one:

 

$(KGrHqQOKnUE2ZEHEkUcBNwH(z!Tc!~~_35.JPG

 

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mine comes up to my chin i think when standing and is as high as my knee when laying.  its a bitch to flip and tears my forearms all to hell

 

very similar to this one:

 

$(KGrHqQOKnUE2ZEHEkUcBNwH(z!Tc!~~_35.JPG

 

So do you keep a huge tire at your house and flip it around or something?? Is that what crossfit people do?

 

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Tire flipping is part of several programs. Crossfit does have a team tire flipping event. 1 mile tire flip among a 5 person team.

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300-400 during a day using these bad boys along with 40min cardio and eating clean has gotten me the best results

 

The_Perfect_Pushup.jpg

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300-400 during a day using these bad boys along with 40min cardio and eating clean has gotten me the best results

 

The_Perfect_Pushup.jpg

 

 

What to you do for your legs?

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What to you do for your legs?

 

 

I have been working on the eliptic machine, I do a good amount of jump ropes which has been keeping my legs toned.

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Cardio doesn't equal leg day.

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So do you keep a huge tire at your house and flip it around or something?? Is that what crossfit people do?

 

no, i don't dance around it and roll down hills in it

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#thatawkwardmoment this weekend when our male friends tell my wife that I'm looking ripped.  female friends, conspicuously silent.

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Wondering why males are checking you out instead of them?

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