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Huddle Workout Warriors

running lifting weights cardio workouts workout

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#301 Porn Shop Clerk

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Posted 22 December 2012 - 04:33 PM

I was gonna bump this today anyway... Thanks PSC.

How's everyone doing?

Despite my hurt arm and back, I've been going consistently still... Even on days I don't feel like it...

Been doing more cardio than lifting lately, gonna switch back to more lifting in about two weeks.


i'm easing back into it. couple of muscles are achy, but i'm going to stick to aerobic style lifting until i toughen up so i don't have to walk around like a bag of smushed meat.

i know, no pain no gain. i'll be living by that principle soon enough.

#302 Darth Biscuit

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Posted 22 December 2012 - 05:45 PM

i'm easing back into it. couple of muscles are achy, but i'm going to stick to aerobic style lifting until i toughen up so i don't have to walk around like a bag of smushed meat.

i know, no pain no gain. i'll be living by that principle soon enough.


Yeah, unless I really go nuts on one specific thing now, I rarely get sore anymore. Sometimes my chest will still get sore after chest day, but its not bad.

I suspect when I get back to more lifting vs more aerobic stuff and especially if I start going really heavy which is the plan.

#303 Porn Shop Clerk

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Posted 22 December 2012 - 06:17 PM

Yeah, unless I really go nuts on one specific thing now, I rarely get sore anymore. Sometimes my chest will still get sore after chest day, but its not bad.

I suspect when I get back to more lifting vs more aerobic stuff and especially if I start going really heavy which is the plan.


after a certain point, my muscles begin to crave that kind of soreness

#304 88 Bronco

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Posted 22 December 2012 - 07:13 PM

Good for you PSC. The first few weeks suck ass. Once you get passed that, its not too bad.

#305 Porn Shop Clerk

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Posted 22 December 2012 - 08:18 PM

my problem has always been wanting to work out too much. days off kill me sometimes.

#306 88 Bronco

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Posted 22 December 2012 - 08:47 PM

I know what you're saying. I hit the gym 6 days a week, 3 weight training, 3 cardio. I use my day off to do lawn work, so it appeases that desire to do some physical activity.

#307 Porn Shop Clerk

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Posted 22 December 2012 - 08:54 PM

i'm probably gonna settle into 3 heavies a week and just do everything

probably get some kettlebells instead of barbells

#308 Darth Biscuit

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Posted 22 December 2012 - 09:00 PM

I'm the same way on both counts... I love that post workout feeling and if I miss a day, even a scheduled day off, I don't feel right. I'm totally addicted to working out.

#309 Lomez

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Posted 22 December 2012 - 09:28 PM

Will start training in a couple weeks for the half marathon at the Speedway in March. Hello 5am wake up call for the next 3 months.

#310 88 Bronco

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Posted 22 December 2012 - 09:34 PM

I'm going to start train for a 10k in January. That will be the start of my cutting phase. I plan on getting down to about 8% body fat.


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