Go easy on the curls bro.
Oh that won't be a problem. I am nursing a broken hand and foot, so it will be light weights for awhile. Will never max out on anything ever again anyway, especially not curls.
You know it has been over 2 years since they reattached my bicep and I still have no feeling in my forearm from the elbow to my hand. I guess that will never come back. I also still really notice pain in the tendon when playing golf and raquete ball also but that goes away usually after it stretches out.
Having my daughter 3 days a week and dating a girl an hour away has made it hard to get to the gym on a regular basis. Really mad at myself for not making the gym a priority but sh*ts about to change. I miss it and the stress relief I got from going. Good thing is that I have lost weight since stopping the gym but also 80% of the muscle I had. I haven't been serious in the gym for over a year now. I am just glad I didn't turn into a big fatty during this break.
ps...is there a Huddle Workout Warrior T-shirt that I should be expecting in the mail?