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Thunder Road Marathon/Half Marathon in Charlotte, NC Nov. 17


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#21 Cyberjag

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Posted 31 October 2012 - 09:10 AM

I did it a few years ago, it's fun but a little hilly. I strained my calf last Friday but it should be good to go by then, so I may do it again. I did 12 miles on the 21st on a flat course at a 10 minute pace, and that felt pretty good.

Jase, do some research on POSE style running. It will solve your shin/knee issues. It's taken me several months of practice to get it right, but now I run toe-heel at least 75% of the time, and the difference is amazing.

http://www.posetech....-02-05-007.html

#22 Mrs Pantherfan

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Posted 31 October 2012 - 09:26 AM

When I changed my running style, I noticed a huge difference!

#23 CardiacCats

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Posted 31 October 2012 - 04:28 PM

I'm officially signed up. Counting down the days.

#24 Mrs Pantherfan

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Posted 01 November 2012 - 10:11 AM

you doing the half or whole?

#25 CardiacCats

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Posted 01 November 2012 - 04:18 PM

you doing the half or whole?

Half

#26 catfang

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Posted 05 November 2012 - 10:34 AM

Savannah was a blast. Will do that again for sure.

#27 Mrs Pantherfan

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Posted 05 November 2012 - 11:54 AM

nice! how'd you do?

#28 catfang

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Posted 05 November 2012 - 12:14 PM

nice! how'd you do?


OK? I guess? 4,400th out of 11,130....had a great time!

#29 Mrs Pantherfan

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Posted 05 November 2012 - 12:29 PM

HOLY POO!

The winner ran a 5:00 Pace time to finish the 1/2 in 1:05:32

I stalked you...you had a great time IMO...I'd definitely be impressed with it :)

#30 catfang

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Posted 05 November 2012 - 01:20 PM

HOLY POO!

The winner ran a 5:00 Pace time to finish the 1/2 in 1:05:32

I stalked you...you had a great time IMO...I'd definitely be impressed with it :)


Stalker! Now stay out of my bushes!


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