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I have medial epicondylitis

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Posted · Report post

Someone fix it. It hurts like a mofo.

Anybody dealt with this poo before?

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Posted · Report post

right arm correct?

stop whacking and it'll probably get better

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Posted · Report post

[quote name='Zcustom' timestamp='1352992842' post='2000715']
right arm correct?

stop whacking and it'll probably get better
[/quote]

Right arm yes. Whacking it isn't the problem... doesn't hurt to do that, not flexing that muscle... :P

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Posted · Report post

This should fix it.

[img]http://www.bjwinslow.com/albums/surgical_instruments/Plastic_Safety_Bonesaw_25.jpg[/img]
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Posted · Report post

you probably got it from trying to reach up and rub your prostate.

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Posted · Report post

Damn biscuit sorry to hear that., I know that poo hurts

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[quote name='Mother Grabber' timestamp='1352994391' post='2000765']
you probably got it from trying to reach up and rub your prostate.
[/quote]

I literally laughed out loud at this... pie.

[quote name='sagaciouspanther' timestamp='1352994413' post='2000766']
Damn biscuit sorry to hear that., I know that poo hurts
[/quote]

It is annoying... and you know, this poo is called "golfer's elbow" and I didn't hurt it golfing and it doesn't bother me golfing...

It hurts the poo out of me doing mundane things like.. .picking up the dog, moving my mouse (which I only do about a million times a day...) crap like that... I hurt it in the gym and it's progressively gotten worse the last few weeks to the point where it's bothering me all the time.

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Posted · Report post

rub some dirt on it
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[sup][size=5]My wife had this when she first started playing golf. She was told to put a band around her elbow to brace up that area, web sites say a tennis brace can help. That and lots of Motrin. If that fails I also agree with rubbing dirt on it.[/size][/sup]

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[quote name='captfluoro' timestamp='1353000667' post='2000918']
[sup][size=5]My wife had this when she first started playing golf. She was told to put a band around her elbow to brace up that area, web sites say a tennis brace can help. That and lots of Motrin. If that fails I also agree with rubbing dirt on it.[/size][/sup]
[/quote]

Yeah, I did some online research and the band thing is one remedy and I've tried it...

This actually worked well with my "jumper's knee" patella tendonitis... fixed it immediately.

However, with my forearm, particularly when I'm lifting, it expands so much when I do things like curls, that it's very difficult to do. I'm going to use it today on back day and see if it helps any... I have considered just wearing it all day one day and see what that does.

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Posted · Report post

you're falling apart!

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[quote name='Hawk' timestamp='1353000987' post='2000927']
you're falling apart!
[/quote]

...but no matter what, you're still older than me, so suck it.
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