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Jase

How exactly do people get fat?

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Does sex count? If so, I got in about 3 1/2 minutes of cardio yesterday.

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Jase..you're eating like you're trying to lose weight...you're going to have to endure those protein shakes if you really want to gain. Eat high calorie snacks..eat two bagles instead of one... how often are you working out now? Like Catfang said..limit your cardio and lift more

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Does sex count? If so, I got in about 3 1/2 minutes of cardio yesterday.

3 minutes more than me...

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Does sex count? If so, I got in about 3 1/2 minutes of cardio yesterday.

That's a new personal record, no?

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Just follow the fat guy diet, it was extremely effective for me.

Breakfast- It must be a biscuit from any drive thru, and it must have a meat and cheese. Wash it down with a Large soda

Lunch- It must be anything from a drive thru with meat and cheese. Wash it down with a Large soda

Dinner- It must be 2 anythings from a drive thru with meat and double cheese. Wash it down with a Large soda

Snack- At LEAST half of the container of whatever you're having. (ice cream, cookies, cake, candy)

You can thank me in 40 lbs.

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start smoking...then stop....I gained 5 lbs from that...it's a start!

drink more beer or wine!!

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Z is onto something here. I have heard Ice Cream is the key. The combination of fat and sugar is apparently the ticket.

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Oh also add at least 6 cans of soda too, make it a 12 pack if you really want progress.

Seriously though, don't fight it Jase. I tried to gain for years and did all the fad stuff, never worked. One day my metabolism died though and I'd give anything to be skinny again.

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Stop sipping beer and go carb crazy.

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Gorge on taco bell just before bed.

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Beer made me fat. Well not fat, just skinny with a gut.

If you really want to up your calorie intake just drink a gallon of milk...every day.

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