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Weight Loss


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22 replies to this topic

#16 FireMarshallBill

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Posted 21 March 2013 - 01:13 PM

I need to do something. I'm really just not motivated enough to make the necessary wholesale changes I need to make.


Same here. My 30's have not been kind.

I'm stuck between 210 and 220, if i could get to 180 I'd be stoked.

#17 Darth Biscuit

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Posted 21 March 2013 - 05:38 PM

Same here. My 30's have not been kind.

I'm stuck between 210 and 220, if i could get to 180 I'd be stoked.


You guys check out the workout warriors thread, lots of good stuff there...


Start simple... Cut out one thing (soda is a good place to start)...

Start walking 30 minutes a day and build from there... Doesn't take much but a little comittment.

#18 Jackofalltrades

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Posted 21 March 2013 - 09:33 PM

If I could get to 300 I'd be stoked.

My ultimate goal would be around 240...

#19 Zcustom

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Posted 22 March 2013 - 02:57 PM

Well done guys.

I've lost about 30 pounds since december but nobody can tell, that's when you know you're a fatass

#20 charlottenian

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Posted 22 March 2013 - 05:17 PM

If I could get to 300 I'd be stoked.

My ultimate goal would be around 240...


it starts with small changes and you build off the momentum from the weight you lose.

#21 Chimera

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Posted 23 March 2013 - 12:41 AM

I've put on like 10 pounds in the last two months and people keep saying i look like I'm losing weight.

O well.

I started a second round of Insanity, but got bored quickly. I found a great deal on Crossfit classes, so that's how I spend my mornings now.

Listen to the Biscuit. Start small and go from there. Even something simple like changing your posture while walking can have a satisfying impact that can motivate you to add more physical activity.

#22 charlottenian

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Posted 26 March 2013 - 12:58 PM

this is a better pic.... as of today it is now 62 lbs since August 2012. Yes unfortunately I dress like a dork at the hospital

Posted Image

#23 Darth Biscuit

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Posted 26 March 2013 - 01:06 PM

Listen to the Biscuit.


I just wanted to quote this since no one ever says it... :)


62 lbs is awesome charlottenian... fantastic.