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Focus T25

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Any of my fellow Beachbody-er's, P90X'ers, and Insanity-er...  Ehh, you get it...  Any of you got your hands on this program yet or plan on doing so?

 

I'm excited for it.  If you can get the intensity/results of Insanity in just 25 minutes a day, that is a dream. 

 

I had no idea a version of it is already out as someone from my Beachbody group on Facebook posted they're on already on day 2 of the program. 

 

Also, I wanted to ask if any of you have ordered directly from Beachbody in the past?  I ordered Insanity and P90X from Amazon because I read stories online about Beachbody spamming people and sending them items they didn't order and telling them to send it back if they didn't want to be charged.  So far, Amazon doesn't have Focus T25, so if I get it, it will have to be through Beachbody.

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Posted · Report post

Diddy, I can't wait to order this. 25 minutes per workout is just nuts, although I think this one will involve the use of bands and maybe weights, unlike Insanity (but similar to Asylum, of course). I haven't seen where it's available anywhere yet; I checked the Facebook page again and still don't see any announcement about when/where it can be purchased right now. I'll surely be ordering it as soon as I do.

Hopefully Amazon will get it on time because, like you, I've heard not so great things about purchasing straight from Beachbody.
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Posted · Report post

I just bought it today.

I have a gf who is a beachbody coach u order from her and get free shipping and bonus dvds
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A post recently on the FT25 Facebook page mentioned that these workouts will not have any breaks. So Diddy, imagine going straight through Plyometric Cardio Circuit with no breaks for water and probably a shorter warm-up and cool-down...sounds fun, right? Lol. That'll explain how he gets results in only 25 minutes a day.

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Posted · Report post

No prob :)

No breaks in pure cardio and max cardio conditioning. 25mins shouldnt be so bad.
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Good point about Pure Cardio; I actually prefer that workout to the others. The YouTube videos recently posted have me excited, too. Can't post because I'm on my phone, but check them out.

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Posted · Report post

All this is shit.
Get a trainer or some home weights
P90 xT24 or whateves is poor folks shit.

get your lifestyles right

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Posted · Report post

I should be getting it in the mail in the next few days. Ill review after my first workout.

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So i got it and did my first workout this morning. 

 

It was 25 mins of straight cardio. There was a 2 mins stretch that came up after the 25 mins. 

 

I just finished Insanity and am still doing a combo of p90x and insanity so I'm in pretty good cardio shape already. The moves weren't very tough but I did get winded. My heart rate monitor said my heart rate got up to 187 which is really high for me. Seemed like a lot of speed and agility moves.

In 25 mins I burned 305 calories, remember calories burn varies with weight (I'm 5'9 and 130lbs female)

I left my heart rate monitor on for another 4 mins during the cool down and a conversation with my husband and i ended with 350 calories burned in 29 mins.

 

 

I'm looking forward to tomorrows workout. I think it's called Speed 1.0 

I bought this because I'd love to get a workout in before work and 25 mins is about  all i can spare in the mornings.

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Posted · Report post

All this is poo.
Get a trainer or some home weights
P90 xT24 or whateves is poor folks poo.

get your lifestyles right

 

lol

 

my six pack says your full of poo

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Posted · Report post

I'm about to release T24

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