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Proudiddy

Focus T25

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I'm about to release T24

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Released today, per Shaun T's Facebook page. Although, the link he gives you is just a submission for to be notified when the product is available. There's one listed on Amazon but it looks kind of sketchy and is not Prime eligible.

 

ETA: Looks like they updated it and I've placed my order through Beachbody.com. Aside from some annoying attempts to coax me into purchasing Shakeology and some kind of supplement, it was pretty painless. Shipping is free until 7/7. Mine should be here in 3-5 business days. Can't wait.

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Like I said I ordered it through teambeachbody. Free shipping free core speed workout. It came in the mail Saturday

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I'm getting free samples of shakelogy, im very skeptical regarding it. And ive used energy and endurance for several months. I perfer it to other pre workout supplements.

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Whats the likelihood of a complete beginner being able to do this?

 

Im so far out of shape that I think cardio is eating 3 double quater-pounders with cheese in under 10 minutes.

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I think so. There is a girl who does very modified moves. Hey if you're moving and doing your best then you're doing it right. Stick with it, try to push yourself and I have no doubt you'll get results.

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Like I said I ordered it through teambeachbody. Free shipping free core speed workout. It came in the mail Saturday

 

 

Any thoughts yet on whether you're going to spring for the extra Gamma workouts? Going through the order process I saw it was another $100+, but looking on TeamBeachBody.com you can add on just the DVDs (and leave off the mat and resistance bands or whatever) for $59.99. Still not sure if it's worth it, though, if I can generate solid results from Alpha and Beta.

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Whats the likelihood of a complete beginner being able to do this?

 

Im so far out of shape that I think cardio is eating 3 double quater-pounders with cheese in under 10 minutes.

 

It's certainly worth a try. You may even want to just go back and order the original Insanity workouts. "They" don't recommend that beginners do the workouts, but like Cat said, just do what you can and understand that hardly anyone can ever keep up with Shaun T or his crew. If you have any history of sports-related injuries (knee problems specifically) then I would proceed with caution, but if you find it works for you otherwise, give it a shot. Insanity totally changed how I look at/maintain my fitness.

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