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YOLO!

Anybody ever try Herbalife shakes?

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So I gained about 20 pounds over the summer and i'm trying to get back down to 200 pounds, i'm currently 220. I tried this shake before and it really works especially when you exercise and eat healthy. 

 

Has anyone ever tried this Diet Shake before?

 

 

Also if you know any other plan that works for weight loss please share. I'm trying to drop these 20 pounds in 2 months.

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There is a secret to weight loss.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Eat less and exercise.

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F herbalife and the minions constantly trying to sell it. its grass flavored slim fast at 25 times the price.

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Find a calculator online telling you have many calories you should take in to meet your weight loss goal by a particular date. Then you can count your calories at myfitnesspal.com, of course they have an app for your phone.  Then work out for at least 30 mins a day or an hour 3-4 times a week.

 

Magically your 20 lbs will be gone.

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F herbalife and the minions constantly trying to sell it. its grass flavored slim fast at 25 times the price.

Yeah but Herbalife actually works, slim fast not so much.

 

When I was doing the Herbalife plan a couple of years ago I lost like 10 pounds in 2 weeks and I was only exercising about 3 times a week. It may cost more but it works.

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Yeah but Herbalife actually works, slim fast not so much.

When I was doing the Herbalife plan a couple of years ago I lost like 10 pounds in 2 weeks and I was only exercising about 3 times a week. It may cost more but it works.

so does putting grass and water in a blender

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Yeah but Herbalife actually works, slim fast not so much.

 

When I was doing the Herbalife plan a couple of years ago I lost like 10 pounds in 2 weeks and I was only exercising about 3 times a week. It may cost more but it works.

 

Were you replacing a meal with the shake? Was the Shake lower calorie than your typical meal? Do you ever exercise 3 times a week and not lose weight?

 

Likely hood is you lowered you calorie intake and worked out.  I guess you can spend money on a shake to help lower your calories but you could also eat fruits and veggies for 2 weeks work out three times a week and loose a lot of weight. Especially guys....damn you guys and your ability to drop weight so easily!

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Were you replacing a meal with the shake? Was the Shake lower calorie than your typical meal? Do you ever exercise 3 times a week and not lose weight?

 

Likely hood is you lowered you calorie intake and worked out.  I guess you can spend money on a shake to help lower your calories but you could also eat fruits and veggies for 2 weeks work out three times a week and loose a lot of weight. Especially guys....damn you guys and your ability to drop weight so easily!

Yeah I would drink the shake for breakfast/dinner and I would eat a back chicken and veggies for lunch or a grilled chicken salad. The shake is about 230 calories per serving,I would run on the treadmill for about a hour 3 times a week.

 

I lost 10 pounds pretty easily in those 2 weeks.

 

That's nothing though, my cousin lost 30 pounds in 1 month. He said he ate nothing but salads and would run 5 days a week. I think he was taking some kind of pill from the doctor to help him lose weight.

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I have a co worker who did nothing but use the shakes to replace two meals and some snacks..she lost 30+ pounds pretty quick

2-3 months...

Regardless she started getting annoying about the herbalife dvds and selling it.

YOLO! Is going to start selling AMWAY to a bunch of smart guys like yourselves! I swear I have been in 10-12 weird conversations with strangers that stalk you for this..not unlike this clip.

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I have a co worker who did nothing but use the shakes to replace two meals and some snacks..she lost 30+ pounds pretty quick

2-3 months...

 

Yeah the shakes work, all you have to do is eat right and exercise and you will drop the weight pretty fast.

 

I'm gonna order the whole kit next week for $180. I don't feel like wasting money paying $4 a day just to go to the shop which is 15 miles from where I stay.

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YOLO! Is going to start selling AMWAY to a bunch of smart guys like yourselves! I swear I have been in 10-12 weird conversations with strangers that stalk you for this..not unlike this clip.

LOL!

 

Yeah that is normal, if you go to the shop a lot and the people get to know you, they will ask you to try and sell their products for them. They payed me for selling their products and sometimes they gave me a free shake.

 

 

I did the same thing on my job.

 

 

YOLO!

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Yeah the shakes work, all you have to do is eat right and exercise and you will drop the weight pretty fast.

 

I'm gonna order the whole kit next week for $180. I don't feel like wasting money paying $4 a day just to go to the shop which is 15 miles from where I stay.

 

How do they work? Eating right and excising alone will get you results. Do the shakes give you more energy or fill you up better than foods with the same amount of calories?

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How do they work? Eating right and excising alone will get you results. Do the shakes give you more energy or fill you up better than foods with the same amount of calories?

Yeah you are answering your questions in your own post.

 

 

Exactly the shake give you energy to make you want to exercise, it also healthy than eating a regular meal.

 

While you are right eating healthy and exercising will get you results, however it will take longer to drop the weight. With the Herbalife plan it is a faster way to drop pounds.

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Faster pound dropping isn't always the best road to take. Dropping pounds while maintaining or increasing lean muscle mass is more important than just dropping pounds.

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