I should do this diet but I just don't have the discipline. I did buy a juicer that I use though. I'm a diabetic though, so I have to go heavier on the veggies than the fruit and it doesn't taste very good.
I don't see it as a shot agains our young WR's. I see it as a compliment to Shepard as well as this being one of the reasons they signed him in the first place. Some guys are just not vocal leaders even if they've played for 10 years.
Either way, this is definitely a good thing. It's not hard to imagine Shepard thriving on this team just like Ginn did and like Philly did when he was healthy.