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P.I.A

Member Since 12 Oct 2012
Offline Last Active Yesterday, 12:59 PM
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#2408518 PIA's Powerlifting Journey

Posted by P.I.A on 04 October 2013 - 11:36 AM

Yeah, pretty much anything with legs sucks... which is why people avoid it.

I've thrown up after a 4x 20 set of back squats. So yeah haha.


#2408509 Anyone here a fan of Devil Wears Prada? (Band)

Posted by P.I.A on 04 October 2013 - 11:24 AM

I wouldn't describe them as metalcore. I think they're more nu-metalish with some screamo in there.

For me, they just aren't technical enough. I played riffs like they do when I was 15. It's just kinda commercialized or generic or something. I dunno...

Needs more heavy...

Nah I get what you're saying. They remind me of enter shikari. I think this album wasn't as heavy as their earlier releases.


#2408453 PIA's Powerlifting Journey

Posted by P.I.A on 04 October 2013 - 10:36 AM

Like what exercises?

Deadlifts, leg curls and extensions, leg presses on a variety of machines, calf and tibilias raises.

Very rarely do squats because of the limited range of motion in my left shoulder due to the surgery I had.

Have you tried Bulgarian squats?


#2408245 Panthers suck

Posted by P.I.A on 04 October 2013 - 08:00 AM

No poo! Your legs carry much more weight on a daily basis.

And I'm LOLing at the thought of your first day at crossfit (usually you do a workout called Fran as part of your fundamentals) and your pasty fat rolls hanging off the pull up bar. Just try not to warp the bar, ok?

He would die during the warmup and mobility drills lol


#2406935 PIA's Powerlifting Journey

Posted by P.I.A on 03 October 2013 - 05:30 PM

Hey all, a certain fat individual from smack central reminded me to fill you guys in on my training. It's been hectic here but I've been fortunate to get enough sleep and have the opportunity to train twice a day. I lift in the AM and perform calisthenics and aerobic or anaerobic cardio in the PM. Properly spaced, these workouts have really boosted endurance in the weight room. I've also cut weight. I went from 198 when I left to about 185 right now. This is exactly where I wanna be. How's all of you guys' training going?


#2406919 Panthers suck

Posted by P.I.A on 03 October 2013 - 05:16 PM

Oh yeah. You don't even lift bro.


#2406880 Panthers suck

Posted by P.I.A on 03 October 2013 - 04:37 PM

i have a gym membership and i love working out, but with 60 hours a week at work, full-time school, grad school prep, and a friggin 4-month-old there are simply not enough hours in the day to do anything extracurricular.

i really need to start eating better too but god damn if i don't just love sour cream on everything.

Hey man, gotta start somewhere. Diets the hard part. Just ask Alice.


#2406875 Panthers suck

Posted by P.I.A on 03 October 2013 - 04:31 PM

dat zumba tho

Advanced Pilates fo lyfe


#2406843 Panthers suck

Posted by P.I.A on 03 October 2013 - 04:00 PM

damn i was in halfway decent shape back then. i need to get back in the gym, the last two years of full-time school and taco bell has taken its toll

I got you phillyb. I'll PM you with some stuff so you can get back into awesome dad shape.


#2406839 Panthers suck

Posted by P.I.A on 03 October 2013 - 03:56 PM

Actually I plan to join a crossfit gym down the street from me, so in preparation I've been doing stuff like wide stance box squats and power cleans. But my knees are perfectly fine, I've never neglected my legs like some of the big guys at gym that workout in pants since they have toothpick legs.

Don't do crossfit. Crossfit is for dad-moms and women with masculinity issues.


#2405702 Panther Nation! Want to help some fellow fans/ soldiers out?

Posted by P.I.A on 02 October 2013 - 02:03 PM

Anything in particular? Doesn't have to be Panther's related. I have 2 cousins overseas and I'll send them anything from boardgames to Skoal.

I know some of my soldiers could always use some licky chewies and/or dip and Gatorade mix


#2405660 Panther Nation! Want to help some fellow fans/ soldiers out?

Posted by P.I.A on 02 October 2013 - 01:36 PM

I will send PiA these...

opg.jpg

What's the shipping?

Oh darth, you know me so well hahaha


#2405589 Panther Nation! Want to help some fellow fans/ soldiers out?

Posted by P.I.A on 02 October 2013 - 12:08 PM

Keep this thread bumped when you get address.

My son is stationed in djibouti but I'm not sending any valuable panther treasures to that niner fan!

THE HORROR! I'm so sorry for your sun! He's in the navy?


#2405539 Panther Nation! Want to help some fellow fans/ soldiers out?

Posted by P.I.A on 02 October 2013 - 11:36 AM

Yes. Around an abundence of Pittsburgh fans myself.

They're like rats.


#2405519 Panther Nation! Want to help some fellow fans/ soldiers out?

Posted by P.I.A on 02 October 2013 - 11:17 AM

Myself and about six other panther fans in my unit are horribly surrounded by crappy cowboy and steelers fans. Kurb suggested that We could use a Panther/ huddle related care package to help us support the worlds greatest team! And I thought it was a great idea! Unfortunately, we are moving barracks tomorrow and I don't have our new barracks address! But I will post it ASAP. If you could help out your fellow North Carolinians in our endeavor to continue to cheer for our team, we would be eternally grateful! GO PANTHERS! BEAT ARIZONA!

Thanks for the idea kurb!




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