Easy Eggplant recipe, it's in the oven a bit but your time cooking is very short.
Bake eggplant slices and zucchini cut long ways with a little cooking spray and salt and pepper for about 30-35 minutes at 400 degrees.
Place zucchini pieces on top of eggplant slices
Add a little of each ingredient to each eggplant slice:
marinara sauce (one with little sugar, and processed ingredients (not ragu)
1/4 cup shredded mozzarella
1/4 cup grated Parmesan
1/4 cup chopped fresh basil leaves
cherry tomato per egg plant slice
Put back in oven at 400 degrees F.
Bake 8 to 10 minutes, until cheese is bubbly.
Just to add to his post, here are ingredients that will make it under 300 calories per serving. The marinara has no added sugar or preservatives but is quite tasty, also, a substitute for pasta noodles with either the kelp noodles or Shiritaki noodles will cut carbs by as much as 75% and calories by at least half. Both noodles have same texture and very mild flavor. Meaning you won't taste any difference since all the flavor comes from eggplant , cheese, and sauce