I've tried a LOT of them. C4 is pretty good, but I build up a tolerance for it pretty quickly.
If you've never taken anything with Beta Alanine just be aware that some people like it, and others don't. I think Cat said it drives her nuts...
It makes you tingly/itchy... I've never had it make me itchy... I usually feel tingles in my arms from about my elbows down, I actually like the feeling. I've heard others say it makes them tingly/itchy in the neck/face.
I'm taking it right now... no itching or tingly feelings. I just lift like crazy until my muscles give up. I'm always sore as hell after a workout.
Damn, I forgot to DVR Arsenal game. I'm sure there will be a reply tonight.
I watched Anderlecht play back in the motherland when I was 10 years old. Some of the hottest looking chicks were visitng Anderlecht fans. I still remember that one girl face almost 20 years later. Crazy eh?