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bigpoppa

Member Since 01 Dec 2008
Last Active Today, 10:53 AM
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Posts I've Made

In Topic: Shawn Oakman does 40 inch box jump holding 70 pound dumbbells

20 May 2015 - 12:33 PM

Looks more like two 35s instead of two 70s. 


In Topic: Job interview advice

22 April 2015 - 08:59 AM

I would agree. It's amazing how small the world really is. Someone at this place might know someone at your current place.

 

The interviews that impress me the most are those who can tell the story of what they have done. Don't just talk about the projects but how you solved the problems. Put yourself in the shoes of the person interviewing you and try to think of what problems they face in their role. Try to articulate how you have solved those types of problems before. I have to hire very technical people but I will hire someone with less experience that has a knack for solving needs and a desire to learn and grow.


In Topic: downloadable (for free?) graphic design programs

06 April 2015 - 04:31 PM

There is something called paint.net which is pretty good for the free price tag.

 

Also, Photoshop effects has most if not all of what you would need in full blown photoshop for about $99


In Topic: Workout Question

02 April 2015 - 11:04 AM

 Only do the weight that allows you to do 6-8 reps and rest for a minute but no longer than 2 minutes for each rep.

 

Couldn't figure out how to edit. When I said rest between reps I meant between sets.


In Topic: Workout Question

02 April 2015 - 11:02 AM

It takes years of concentrated effort, lifting, nutrition, sleep, repeat over and over and over again to get even remotely close to having the size that you are talking about you are talking about that you don't want to get to. But even to get where you are talking about you still have to lift and lift heavy. Only do the weight that allows you to do 6-8 reps and rest for a minute but no longer than 2 minutes for each rep.

 

Don't forget inclines. Your upper chest is really what gives the definition and so many people ignore it. Inclines and flat, once you get going add declines. Do chest at least twice a week, at 165 I would try to put at least 150g of protein away every day, take some creatine, plenty of water and get 7-8 hours of sleep per night.