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Carolina Huddle


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Showing content with the highest reputation on 01/31/2014 in all areas

  1. 3 points
    View from ISS flying overhead as Russia's Sarychev Volcano erupted in 2009.
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    I'm not mad. I got in my truck and went wherever I wanted all week.
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    Hmmm, try more open-face sandwiches. I usually use some Whole grain bread, toasted, with a simple avocado spread [just add a little kosher salt, pepper, and lemon juice]. Throw on a slice or two of tomatoes, some crisp lettuce, and your deli meat of choice [low sodium turkey or london broil for me]. Also try eating more fruit and a variety of it: grape fruit, oranges, strawberries, etc. Pair that with some greek yogurt and granola [esp. if you want "healthy" fats]. In general, a lot of variety but smaller portions of each. For me, even mixing up my beverages--water [throw in some lemon or lime on occasion], green tea, milk--along with my food, throws different flavors at my tastebuds, which helps trick my brain into thinking I'm full/satisfied [all from from having such variety].
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    Before and after pics Skinny Taste is a great resource recipes The best way to control your diet is to use something like my fitness pal to track everything you eat. It keeps you cognizant to what you eat, and it makes snacking a pain as you have to log it. Since the one on the left has nice buns, I bet it squats I'll see your stair climber and raise you
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    LOL....no but as soon as I saw that on CHIVE this morning I googled to see where I could buy one!
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    Maybe mix in some fish? Do something different for breakfast instead of eggs, and then do eggs for dinner (I made a frittata tonight with a tomato relish). Look up some casserole dishes. I use round bottom cut in one I do. Throw in some onions, too. I also use a lot of broccoli. No real recipe, just ingredients that I feel will work with my diet. Chicken breast once a day isn't that bad. Mix up your preparation, like artichoke-stuffed chicken breasts with some al dente wheat pasta. Some simple Dijon mustard and honey can make a simple honey mustard that you can fine tune to your tastes. Putting some thought and energy into your sides and how you prepare your main ingredient can go a long way in satisfying your appetite; it has for me, anyway. Tasty food and the satisfaction of knowing its something you did. I'll post a recipe or two tomorrow. Cheers.
  12. 1 point
    I got pulled in the makeshift sled (huge glue container cut in half - it's a step up from the jackass poo from yesterday) by the 4 wheeler today while my family and numerous teenagers from around the community laughed. They even have it on video, but my daughter is laughing so hard it's hard to see. My back and arse are now sore and bruised. My yard and the surrounding fields look like a tank raddled war zone. All the other yards are still pristine and white.
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    not sure if they all meat your nutritional guidelines, but some lean meats are grilled turkey burgers grilled lox/salmon broiled top sirloin center cut pork loin (someone told me this is great with crushed raspberries; haven't tried it yet) or substitute some leafy vegetables (asparagus is great) a few days a week
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    how bout some musical diversity right here?
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    Did a reverse GIS and found this: https://www.google.com/search?q=eruption+of+the+cordon+caulle+chile&sa=X&tbm=isch&tbo=u&source=univ&ei=tNzqUtqlNsfSyAGd1YCwAQ&ved=0CEcQsAQ&biw=1362&bih=738 looks like it was a 2011 Puyehue-Cordón Caulle eruption in Chile. Some amazing pics:
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    Man oh man am I sore. This is my first week back going hard after a couple years off and my body isn't liking me very much but I feel great other than the soreness. I suppose the sore muscles means I am doing something right in the gym. Can't wait to see where I'll be after a few months and then 6 months from now.
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    NSFW but definitely covers a lot of gym bros
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    I really haven't noticed a large increase in crowd at Planet Fatness since the new year began. Maybe because I usually go around 4pm and beat the crowd.
  27. 1 point
    I'm going to have to start cutting soon. I've reached the limit of my work pant size.
  28. 1 point
    Well I joined Planet Fitness. Heading there right now. Second night in a row. Say a prayer for me.
  29. 1 point
    I went pretty hard on squats for the first time in a while on Monday. Now I feel like an idiot at work, because I'm walking so funny down the hall. Quads are quite tender.
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