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OnlyPantherFaninMaine

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Everything posted by OnlyPantherFaninMaine

  1. OnlyPantherFaninMaine
    Outside of that one uncontested big gainer Norman has looked good. I'm glad someone has some attitude in our secondary.
  2. OnlyPantherFaninMaine
    How are you judging his speed at this point? The second he gets the ball he is already having to juke and dodge defenders right at the line of scrimmage. We haven't once got to see him run with an actual lane in front of him.
  3. OnlyPantherFaninMaine
    I'd say that's more on the offensive line than Barner at this point.
  4. OnlyPantherFaninMaine
    Run blocking hasn't been there thus far. Kenjon has 0 lanes.
  5. OnlyPantherFaninMaine
    Every angle I got of the Benjamin TD was suspect...would have loved to see a better shot of it.
  6. OnlyPantherFaninMaine
    yes. but it was Gay that attempted it and not Gano.
  7. OnlyPantherFaninMaine
    I'd delete that before the Mods get on you about it.
  8. OnlyPantherFaninMaine
    The athleticism to stumble and reel it in. Paging fat Alice. You see that one big fella? Coleman has some catching up to do.
  9. OnlyPantherFaninMaine
    Aw hell yeah!
  10. OnlyPantherFaninMaine
    Should be a fun league...I am excited to beat up on y'all
  11. OnlyPantherFaninMaine
    Every year I yearn to attend training camp down there and every year I just can't make it. One day!
  12. OnlyPantherFaninMaine
    Colin Jones is definitely the token white guy in our secondary.
  13. OnlyPantherFaninMaine
    ^DeCoud and Harper, the once division rivals...outcasts out back haha
  14. OnlyPantherFaninMaine
    Currently in the gym and the kid next to me is lifting shoeless... In socks. Yikes.
  15. OnlyPantherFaninMaine
    The procedure went really well! Took about 10 minutes or so on each eye and now I just have to keep up with the medicated eye-drop regimen. I went from 20/150 prior to surgery to 20/15 the day after and my doctor believes it will only get better as my eyes heal completely. My doctor just said no physical activities for a few days and then I can ease my way back into the gym but advised I stay away from heavy lifting. He said it may just be best to hop on a treadmill and run slower than usual or walk while being careful not to wipe sweat from or rub my eyes in the gym. He recommended doing about half the weight I usually do on all my lifts just so pressure on my eyes and head isn't very high.
  16. OnlyPantherFaninMaine
    I got LASIK surgery on my eyes earlier this week and can't be in the gym lifting intensely for a good week or so. Been trying to just keep eating clean during the time off but I find it more difficult to eat well on days when I don't work out.
  17. OnlyPantherFaninMaine
    So I got a free 7 day trial at this new state of the art gym nearby... unbelievable equipment, place was pretty much empty, and the trainers all seemed knowledgable and the owner was a good guy. BUT... They didn't have any water fountains in the entire building. How does this make any sense at all? I was parched for my entire lift.
  18. OnlyPantherFaninMaine
    It's amazing how quickly I see gains when I lift heavy, to failure, at max intensity in the gym for only about 45 minutes while eating clean.
  19. OnlyPantherFaninMaine
    Hope everyone is safe and holding up well down there in that storm! We should be getting some nice snowfall in New England within the next 24 hours I would assume.
  20. OnlyPantherFaninMaine
    Yup I cheated yesterday as well. Had a few 64 calorie Becks light. Had some chili with cheese. A wing, some chips and dip, and a pizza roll. Worst of all, I had two brownies.
  21. OnlyPantherFaninMaine
    I should have mentioned it in my earlier post but I'm not a fan of seafood. Outside of shrimp, crab, and lobster in moderation I can't do any fish or seafood so that definitely limits what I can eat in terms is healthy proteins.
  22. OnlyPantherFaninMaine
    Can anyone share their healthy dinner recipes? I'm getting extremely tired and bored with grilled chicken and vegetables already. Only so many days in a row I can eat chicken breasts twice a day. I'm looking for recipes that are high in protein, have some healthy fats involved, and decently low in carbs. These are the days that I wish I had a personal chef to cook me the healthiest and best tasting foods all day long.
  23. OnlyPantherFaninMaine
    Man oh man am I sore. This is my first week back going hard after a couple years off and my body isn't liking me very much but I feel great other than the soreness. I suppose the sore muscles means I am doing something right in the gym. Can't wait to see where I'll be after a few months and then 6 months from now.
  24. OnlyPantherFaninMaine
    At least for me the lower belly fat is the last thing to go. I want to get around 10% body fat which is when all abs are clearly defined for most people. I think the lowest I have ever been is 12-13% and that was a couple years ago before I even dieted really. I'm hoping similar lifting/workout routines + the strict dieting will get me around 10% a year from now. After I am lean I plan on clean bulking for 6 months and then cutting down again with the added muscle mass. For some reason I'll work out 4-5 days a week for a year and then take literally an entire year off and then need 6+ months just to get back to where I was. I'll be consistent for long periods of time and then out of nowhere just lose motivation or get content with where I am and start cheating myself.
  25. OnlyPantherFaninMaine
    Just finished up day 3 in the gym and strict dieting for the last couple days. I feel so much better already but am dealing with headaches and am having to constantly fight off my appetite. Can't wait to start seeing the progress and the gains made. I'm loading up on protein, ingesting some carbs (most prior to my workout for energy), and mostly eating healthy fats. Hoping I can drop 20 pounds within a few months while gaining strength and putting on some lean muscle mass. It's tricky to lose weight yet gain strength and muscle mass but because I haven't been lifting for a couple years I think I should be able to make it happen. Any suggestions? Right now I weigh about 190 and am taking in roughly 200gs protein a day...did quite a bit of reading on this and it recommends eating your weight in grams or slightly more to put on mass and avoid losing weight while slimming down.
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