Darth Biscuit

OK, this is what we did last night... Chained Rack Pulls after 8 sets of Deads...

Some huddlers probably do this...

Yeah my youngest was actually diagnosed with flu two weeks ago... Then my oldest got it... Both of them only had symptoms for two days and were fine. I never felt sick but had some chest congestion, but I medicated myself and got past it pretty quick... Still haven't ever felt sick, but don't feel quite 100% either... Like I said, it's weird.

Joscott and I murdered back today... Great workout.

You know, I've been the same way... I don't feel sick at all, but at night I'm waking up weezing and coughing. It's weird.

Same for me... I'm meeting some school friends for a little reunion and then hitting legs this afternoon...

I just wish I could go workout. That's one of the reasons I hate this time of year. I missed last Friday, this Tuesday and yesterday due to parties and obviously the gym was closed yesterday... I've been fighting a cold too so that's irritating me also...

Best Family Fued answer ever...

I need to know where this is and how to get there.

All of that sucks Cat... I have yet to fall down the stairs but about 3 months after I had my shoulder surgery I went to walk downstairs and just missed the top step... just stepped too far I guess and my foot went out from under me and I landed half on my ass and half caught myself with my left arm, which is the one I'd had surgery on... I just sat there for a minute scared to move it because I thought I'd hurt myself... turned out it was ok, but it startled the poo out of me...

"The only way that dress would be better sweetheart, is if it was blue... " </Bill Clinton Voice>

OK, now also ban Boner Champ

I don't know THAT many secrets about him.

I know some dark, dark secrets about that guy.

ban that LKuechly guy.

Planet Fitness as a business model is fantastic... they're all about taking unsuspecting and unmotivated people's money from them. Planet Fitness as a gym to workout in, if you're in any way serious, is not a "gym" in the common use of the word, no.

I go to Gold's which is fine, but it's still not what I would consider a lifters gym... there are some more hardcore gyms in town, but they're not very convenient. The Gold's I go to is probably about 2/3 the way between Planet Fitness (not really even a "gym") and a hardcore gym. At least we can dead and squat and use some chalk without getting yelled at... we also have dumbbells that go from 5-150. My main gripe is that our gym isn't laid out very well and we only have one squat rack and one power rack.

Come on Fiz, don't be bratty... I don't do box jumps because quite frankly I'm scared I'll bust my ass, but I'm sure they're a good workout. About two years ago I saw a chick doing those and she missed the jump and slid her shins down the top corner of the box... needless to say it removed about 8" of skin from her shin and blood was everywhere... I don't wish to see that again or do it.

My wife has started doing T25 and she likes it... She says it sucks, but she likes it...

I need to do this at home.