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Darth Biscuit

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Everything posted by Darth Biscuit

  1. Darth Biscuit
    What is it?
  2. Darth Biscuit
    That's a lot of pushups, great job.
  3. Darth Biscuit
    Meh... maybe... they changed the angle on the new one (compared to the old) and I JUST DON'T LIKE IT. I want to squat. damn it.
  4. Darth Biscuit
    I wouldn't even go in a PF. Yes, Golds. They got a bunch of new hammer stuff about 6 months ago... most of it is good... some isn't. They changed the design on a few of the machines from the old ones.
  5. Darth Biscuit
    Agree again... and I'm not talking about squatting 500 lbs. I can do 275 pretty safely, and wouldn't get above that much... It rolls my back because it's a POS. The old one didn't.
  6. Darth Biscuit
    Agree, but that new press machine seems to want to round my back more than I like... it's just weird. I like squats too because they make you use all those stabilizer muscles.
  7. Darth Biscuit
    Yeah... that's not it. I like the squat it just kills my f'ing shoulders. They got a new leg press machine at my gym too and it's not very comfortable.
  8. Darth Biscuit
    Anybody ever used something like this? This one's called the top squat. Gives you an alternative for holding the bar while doing squats. I'd like to try this, but it's not cheap.
  9. Darth Biscuit
    Joscott and I hit chest pretty hard today... he's gonna be sore tomorrow... I suspect that I will be too.
  10. Darth Biscuit
    That one has? Maybe I missed it since I wasn't into GoT yet.
  11. Darth Biscuit
    I would like to pie MPFs post twice please... rofl
  12. Darth Biscuit
    Do shoulders with legs then...
  13. Darth Biscuit
    I'd say that's fairly typical, but most guys don't acknowledge it... just look at all the built guys with stick legs around any gym. You use your arms on nearly every exercise in some way... even on leg day just moving the plates around. I haven't done a strictly arm workout in probably 10 months. Don't cut out your shoulder work, just don't do a specific arm day.
  14. Darth Biscuit
    They have finally fixed the AC in our gym and it's soooo nice. Last summer was a nightmare... it's very hard to get a good workout in when it's so hot.
  15. Darth Biscuit
    To start, find something u like and do it... Get some good cardio in, interval training is great, and find a diet u can live with. Diet is the hardest part imo. Once you get established working out, you can get into classes, a program or lifting weights. Also finding a partner is a good idea.
  16. Darth Biscuit
  17. Darth Biscuit
  18. Darth Biscuit
    Working out is very, very addictive.
  19. Darth Biscuit
    Joscott is a tall guy, and mostly pretty lean. If he hits the weights and eats decent he'll put muscle on pretty easily I think. Any extra flab will go pretty quickly if he hits the gym as hard as we did yesterday regularly, buy didn't look to me like he's got that much to lose. I try to change my routine up as well, but its easy to get into a rutt.
  20. Darth Biscuit
    I agree Cat, my kids eat junk sometimes but its the exception not the rule. We've always done it your way, cook what we cook, and if they don't it eat, they don't eat. We have to make a few exceptions now for our oldest as he is lactose intolerant, but otherwise we cook one meal with veggies and all eat it.
  21. Darth Biscuit
    uhhh...
  22. Darth Biscuit
    Met joscott at the gym today... nice guy. Not creepy like the rest of you weirdos...
  23. Darth Biscuit
    I have no advice here... I've been trying to eat bettter and less. That's the hardest thing for me. I like food too much. My wife has killed it with the Weight watchers thing... she's stuck to it for over 2 months and lost 19 pounds so far.
  24. Darth Biscuit
  25. Darth Biscuit
    That's where I go... PM me if u want, I'll be there today.
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