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Everything posted by Darth Biscuit
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Women aren't going to see strength gains like men will, you don't have the muscle mass and testosterone for it... but you should see some gains, even if minor.
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I do actually know this guy. He looks an awful lot like Clark Kent to me, almost as strong too...
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Yeah that's nice Z. Great job.
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My legs are still sore from squatting with Joscott on Friday... Played golf and walked the park today...
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Who are you? Do you even lift?
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Type apparently.
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I'd say it's personal preference... I don't care to do cardio with much food in me. I don't think it matters too much either way re weight loss however.
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what are you doing? Cardio or lifting? I do not eat in the morning before we walk. I do eat about 45 minutes before I lift. I cannot lift when hungry.
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Well I'm not much of a head hunter for jobs, but if you move down here, you're welcome to workout with us.
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That pic of Underwood is awesome.
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You and Joscott would probably workout well together... I just facebook stalked you and you and him are of very similar build.
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That's why I don't run either... it kills my knees. I've been getting up with the wife at 6AM everyday lately and walking two miles... then hitting the gym in the evenings after work to lift and do some HIT cardio. Or you could move to Wilmington and hit the weights with me and Joscott. We'll have veins popping out in no time.
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Work on your diet and either get one of those programs like T25 or P90X or get into running/biking regularly.
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That is a valid thesis, but.... boobs.
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Dear PhillyB, please try this and take pics. ty
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That's not good man. Maybe you tweaked your spine or something?
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I'm about to go hit some chesteses on this fine Saturday morning. You fugers need to come to the beach and workout with me.
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