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Darth Biscuit

HUDDLER
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Everything posted by Darth Biscuit

  1. After nearly getting it last week, was able to lockout 550 on deadlift today. That's a new PR.
  2. I feel like front squats put a lot more tension on my lower back... plus my shoulders don't like them either...
  3. I do leg presses some, but not that much. I prefer the squat to start mainly because of exactly what you said, it's a whole lower body exercise although it does nail my quads... i squatted yesterday and I'm sore as fug in the quads right now. On squat day I tend to do more stuff aimed at the quads, reg squats, box squats, extensions etc. On deadlift day I tend to aim more at my lower back, glutes and hams after I dead with rack pulls, romanian deads and leg curls.
  4. Leg presses are extra hard on my low back... I definitely prefer squats. I have seen the guys that load it up, put their hands on their knees and move it about 1/4 rep... Not really sure what that's accomplishing? Of course I've seen guys do the same thing on squat, bench and literally every other exercise as well so...
  5. Took me a second to figure out what you were saying there... that's a very specific weight, how'd you get to 1,108 pounds?
  6. I've had a similar situation in my right forearm as I previously mentioned... I think it's a form of muscle strain/overuse. Best treatment I've found is ice and chill on certain exercises that use those muscles for a bit.
  7. Weird, I've never had any negative side effects from creatine at all... I've done the load thing and done it without that, and don't really notice a difference. I can definitely tell (strength wise) when I'm on it and when I'm not tho... I really, really want to go skiing... and try snowboarding...
  8. I've never had that particular effect Cat and from what I've read, I always thought you kind of had to build up some creatine in your muscles before you started to notice it... in fact a lot of the creatine I've taken always suggests a "loading" phase of about a week. It's entirely possible however that your body responded to it... or you just had a really good workout, which in either case is a good thing.
  9. This is not sweet... it's creepy...
  10. How many picks we got, 7? 5 OL, 1 safety and 1 WR would be fine with me.
  11. How'd I know that would be the response and that it would come from you...?
  12. My knees don't bother me at all... my arm, particularly the outside of my right forearm gives me all kinds of issues... I've obviously got tendonitis of some sort...
  13. Zcustom doesn't workout there, he just goes and hangs out in the locker room.
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