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Jase

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Everything posted by Jase

  1. 4 days off last week means its been almost 2 weeks since I've had a squat day. My legs feel rubbery. Can't wait to hit it extra hard tonight.
  2. That was the front runner in my mind. Haven't visited there though.
  3. I toured there before I joined energy... No squat racks, no barbells, no jase I have no use for 3/4 of the equipment in there
  4. yep, that's it Thinking about leaving there though, management is turrible.
  5. I had an allergy attack on tuesday. no gym. Last night was the first hornets game, not missing that, no gym. Tonight is the panthers game, no gym. Tomorrow is halloween, gym closes early, kids are trick or treating, no gym. I'm not going to get to work out until saturday. :(
  6. Planet fitness? No, but my wife used to go there. I go to the gym that's in the next shopping center toward independence.
  7. More reps help you put more weight on the bar over time, though. Solution: more sets. Volume seems kinda low to me.
  8. never believe the euro's snow
  9. Some people just have small calves and no amount of leg day can help that.
  10. Hey look, a big star replied to you. And so did chase Blackburn. Sent from my KFSOWI using CarolinaHuddle mobile app
  11. So on saturday I decided to do some burpees at home, just because. (with push-up movement at the bottom) Lats had soreness after. In fact, I had better soreness in my lats than after a typical back day. Try to explain that?
  12. oh my god look at the size of her calf muscle.
  13. I get the feeling Jeremy stopped at 31 so as to not humiliate Kroeger. Mercy rule comes into play.
  14. I saw the blowjob first, then showed it to my wife. She said "I don't get it" Of course you don't.
  15. I've got some bad news for you, especially if you've lost weight. I'm still trying to recover from taking 2 weeks off a month ago. Go get it.
  16. Giving a renewed effort to keep my elbows tucked in on the bench press today... Can't push as much weight, must be working.
  17. supersetters/ circuit trainers drive me crazy. *Jase walks up to a piece of equipment, no one has been around for five minutes plus* *dude comes running up out of nowhere* "bruh I'm on this" "oh. how many sets do you have" "oh, like 4" *does a few cheat reps, walks away and does something else*
  18. those adjustable ones don't typically have any shock absorption on them so I bet they are loud. We have one adjustable squat rack (power cage) and one non-adjustable. I prefer the non adjustable, the stop is rubberized.
  19. I think he means... Aren't you squatting over a rack? The bar would be dropping a couple of feet max? Hopefully somewhat under control? Sent from my iPhone while admiring feet using CarolinaHuddle
  20. Do they really have cross fit plates that are lighter? Sent from my KFSOWI using CarolinaHuddle mobile app
  21. Kasay definitely did his squats. I lifted the last three nights. It was tough every night, but I got a chest day, a squat/leg day, and a back day. I'm hoping things get easier next week. Sent from my iPhone while admiring feet using CarolinaHuddle
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