3,916 posts in this topic

Posted

idk... I never had a problem with that one mixing.  Some of them don't I'll grant you that.

 

A couple of the pre's I've used don't mix worth a crap.

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Posted

If you do start taking it make sure you are getting your water, like at least a gallon a day.

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Posted

Was just wondering, can't remember if it was Irv or Lomez, but who was it that said they were using Garden of Life Raw Meal? Everybody in my Beachbody group talks about shakeology, but I started using Raw Meal after workouts and I was wondering if anyone else knew how it stacked up? Are they similar?

I thought about starting back with my protein powder usage as long as I limit it to one or two scoops a day, but Raw Meal has 30-some grams of protein in each serving, as well as carbs and micronutrients from veggies and such... So I've just held off of it for now.

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Posted

^that's what I used to take. never had much improvement from it. but I never loaded or took it daily so I could avoid that marshmallow look that creatine gives some people.

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Posted

Any of you guys watch Dom on youtube, he's pretty funny, gives some stop-on gym advice.

 

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Posted

That nails about half the guys at any normal gym... Esp the ones under 22.

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Posted

Absolutely killed shoulders/traps/triceps yesterday with Joscott...   holy crap I'm sore.

 

killer-traps.jpg

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Posted

escalated-quickly-pics-30.jpg?w=500&h=60

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Posted

Hey boob boy,

SpartanAsh50bf9f7635e65.jpg

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Posted

If I got mad at that guy I'd HAVE to shoot him.

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Posted

Yeah no poo.

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