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Huddle Workout Warriors

running lifting weights cardio workouts workout

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#541 Darth Biscuit

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Posted 20 March 2013 - 08:46 AM

anyway. after the 2-4 counts the other night, i'm way too fuging sore to work out. gonna keep at those for a month at least.


Which lifts are you doing those on?

They do that on stuff when I take that Body Pump class with my wife.

#542 Porn Shop Clerk

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Posted 20 March 2013 - 08:49 AM

I'm doing it on all my lifts, curls, pulldowns, pushups, everything.

I spent the last month doing resistance aerobics.

#543 Darth Biscuit

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Posted 20 March 2013 - 08:50 AM

That would be a good change of pace for me... I may run a week or two with that.

#544 Porn Shop Clerk

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Posted 20 March 2013 - 08:51 AM

i did not expect to be this sore 3 months into my regimen, that's for sure. gonna have to do interval training skipping rope today instead of lifting.

#545 Porn Shop Clerk

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Posted 08 April 2013 - 10:24 AM

hit my 90 day mark, doing supersets now, still going strong!

do yall even lift bro?

#546 Darth Biscuit

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Posted 08 April 2013 - 01:27 PM

hit my 90 day mark, doing supersets now, still going strong!

do yall even lift bro?


lol

Not this week. Taking the week off to try and get my elbow straight. It gave me a fit all last week... I was aggravating it at work and at the gym...

So I'm doing an all aerobic week this week.

Otherwise I've been sticking with it, gym 5 days a week and basketball on Thursday.

#547 lightsout

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Posted 09 April 2013 - 09:08 PM

So, I'm starting a bastard version of CrossFit tomorrow. I call it a bastard version because my school's gym doesn't have too much nice equipment, so it's mostly improvised/substituted workouts, but follows (loosely) the CrossFit model. I am nervous as hell about it because the guy I am working with is in crazy shape, and I have a tendency to try to keep up with whoever it is I am working with and getting frustrated if they are ahead of me (and he is). Basically, I sense a lot of frustration in this workout, at least for this first week. I feel like my body will bounce back pretty well in the following weeks, since I've maintained some sense of athleticism, and I get enough of a pump that I think muscle memory will kick in pretty quickly and I'll climb back up to where I was a year ago. I just want to lose this looseness in my core and tighten back up everywhere else. I hate feeling like I'm jiggling as I walk. No bueno.

#548 Porn Shop Clerk

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Posted 15 April 2013 - 11:16 AM

get pumped!



#549 Porn Shop Clerk

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Posted 15 April 2013 - 11:17 AM

now i'm skipping rope for 30 seconds followed by 20 pushups or 40 bicyle crunches or a jog around the yard followed by a 30 second rests for 20 minutes a day.

#550 Darth Biscuit

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Posted 15 April 2013 - 11:51 AM

I took the last two weeks off from lifting to try and get my elbow feeling better. My plan is to start back lifting today... we'll see how it goes.




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