How exactly do people get fat?
Posted 07 January 2013 - 01:15 PM
In my efforts to try a weightlifting "bulking" phase and put on a pound per week, livestrong recommended that I eat over 3400 calories per day above any calories that I burn exercising.
I find this almost impossible. My normal eating habits only take me to about 1700 per day.
Help me, fatties... you're my only hope.
Posted 07 January 2013 - 01:19 PM
Drink lots of soda and beer.
Leave couch only to use bathroom
Watch your role model Honey Boo Boo
This should help.
Posted 07 January 2013 - 01:21 PM
When my parents got divorced, my dad lost a bunch of weight.....he used the weight gainer stuff from GNC...then proceeded to add peanut butter and/or ice cream on top of it
I did not get his metabolism
ps....I hate you people that have metabolisms like that...
- awdeansr PIE'd this
Posted 07 January 2013 - 01:22 PM
Somebody else started a thread this weekend about putting on weight...
You'll have to find some higher calorie foods that you like, eat protein, lift as heavy of weights that you can and go from there.
Posted 07 January 2013 - 01:24 PM
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