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Zcustom

A question for the huddle "workout warriors"/"calorie counters"...

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You can get a decent salad with grilled chicken on it anywhere.

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I make my lunch at home and eat it here at me 'ol desk..cheaper and I know exactly what I'm eating

BOOYA!

ok..well except for today..MrPF and myself went to eat at Villa Antonio..$10 salad/ 8 entree buffet..uh...yumm..

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Keep an eye on those subs tho. Sodium bombs.

I just try to do the half method on anything fast food. Keeps portions in check. Never order fries or get cheese.

We have a great cafe in the building and they use fresh stuff.

Just swap out extra calorie stuff and if u can use a cal counter app. I need to do better with that one.

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When I go out for lunch for something quick, it's Subway. Watch the sodium levels and carbs and don't go crazy on condiments (ie mayo) and cheese. I usually bring my own lunch as that is cheaper and healthier.

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There's a chicken salad something or another wrap at Arby's. I ate one a few months back. Then ordered another after I ate the first. But I'm not a big fan of eating out, so I'm not sure if they still have it or what it's called. It had chicken salad, romaine, fresh grapes and apples, and pecans.

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If I'm being real careful, I just avoid restaurants. Make stuff at home and you know exactly what you're putting into your body, because you can check the labels before you buy it.

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