Lol, thanks. I've turned the TV off plenty of times before 8 PM, read a book for about 3 hours, shut the light off, and sat there for about 4 more hours trying to relax and drift off.
If you can turn off the TV, read a novel for an hour while having some of the tea I linked and still not get to sleep; I'm sure we can find some medical researchers that would like to meet you.
I guess I need to get to a Doc then, cause honestly, this sucks. I'm tired of existing on 2 hours of sleep on average a night, especially if I oversleep for work. Lucky for me, my boss is cool, and understands, so long as I put my time in, but it's gotten putridly old dealing with it.