Jump to content


Member Since 11 Nov 2009
Last Active Today, 05:51 AM

Posts I've Made

In Topic: Weight loss tips

Yesterday, 10:42 PM

Follow a keto diet and you'll learn to think of bacon grease as a nutrient


I work in a lot of aspects of targeted keto, but I really don't follow what you're saying here.

In Topic: Season 5: The Walking Dead

Yesterday, 08:20 PM

how many people are on the show now vs the percentage that is gay?


3 out of 15ish (Aaron, Eric, Tara; strong probability for Daryl)

In Topic: Weight loss tips

Yesterday, 06:56 PM

yeah that pyramid is incredibly out of date

In Topic: Weight loss tips

Yesterday, 05:10 PM

The only thing I disagree with you about is going to bed hungry. Don't eat a full meal by any means, but I usually did a really light protein only snack like almonds or jerky. Just enough to make my stomach work and keep my metabolism going through the night. 


The other thing was always get something in my stomach within 30 minutes after I woke up. That way my metabolism was going again. 


I always went with fruit before bedtime. You will wake up craving food. Perfect time to load up on nutrients. (note: bacon grease is not a nutrient)

In Topic: Any Mountain bikers?

26 February 2015 - 04:50 PM

I ride a mountain bike, but as far as calling myself a mountain biker... nah, not there at all.