Jump to content

  • Welcome!

    Register and log in easily with Twitter or Google accounts!

    Or simply create a new Huddle account. 

    Members receive fewer ads , access our dark theme, and the ability to join the discussion!

     

I have an announcement

NanceUSMC

By NanceUSMC,
in Huddle Lounge

Recommended Posts

Proudiddy Grand Master

Proudiddy

Posted
Posted

i read recently that some boxing gyms won't you allow to spar or even train if you can't do sets of 3x3x3 minutes skipping rope. not sure exactly what that means 3 mins and 30 seconds between for 3 sets or something like that i'm guessing I

i've tried google to find out with no success

i'm definitely going to work up to doing some of these:

">

Link to comment
Share on other sites
Porn Shop Clerk Enthusiast

Porn Shop Clerk

Posted
Posted

First off, congrats Nance! Thats awesome.

I havent shared this, but when I went to the dentist a couple weeks back my diastolic (low bp#) was 96. They said if it was over 100, they couldnt treat me and gave me a paper to discuss it with a doctor. I'm not going for a couple of reasons... 1) I hadnt slept at all the day I went into the dentist and I suspect that contributed to the high number significantly, and 2) I havent been physically active.

So, I will just attack it physically and with my diet, and I know it will go down. I'm not even 30 yet, so it shoildnt be an issue.

And I quoted PSC b/c jumping rope is an awesome exercise for shredding from what I gathered. I asked a trainer a few years back what was the best way to lose lbs. and get myself back to a baseline physically where I'm ready to start an all over regimen... He said to jump rope, 30 secs on, 30 secs off and repeat. He said try to get 20 mins in first thing in the morning, then again if possible, at night. It's basically HIIT, and theres a reason boxers use it so religiously. It works! Bit if you can just get in 20 mins a day, it is awesome. I've been considering doing this again and working my way back up to Insanity b/c I keep starting Insanity and then quitting b/c it takes so long and my body has to adjust.

Oh and sorry for any typos... This is being typed on my phone.

shredding is right. at 37 i have better abs now than i have in my entire life

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • PMH4OWPW7JD2TDGWZKTOYL2T3E.jpg

  • Topics

  • Posts

    • tukafan21
      Official Panthers roster cuts thread

      By tukafan21 · Posted

      He only wants to be traded because it's the Vikings who are calling. If he didn't want to be here, he could have retired, instead he took a pay raise to come back for another season.  I get it, it's an opportunity that he'd like to take, but we shouldn't cut off our nose to spite our face because he now wants to jump at this opportunity less than two weeks before the season starts. I'm not against trading him, I'm just against trading him for a return that doesn't help our team as much as having him on the roster would.  I'll put it this way, if a 5th is the best we can get for him from the Vikings and he's now dug in on not wanting to stay this year, I'm saying screw you and trading him to any of the other 30 teams besides the Vikings for the best offer we can get. He was perfectly happy here a week ago, if the Vikings soured him on that and then want to get him for peanuts, then screw them both.
    • carpanfan96
      Josina Anderson: Panthers NOT trading Adam Thielen

      By carpanfan96 · Posted

      Yes and no, he wants to go back and his wife most definitely wants to go back. He took a bunch of team mates to Minny and has worked out with JJ two offseasons in a row. It's where both him and his wife are from.    The money was basically a please come back and help Bryce. Pretty please...here's some more money.    Now he's agreed to a paycut to go back to the Vikings. 
    • toldozer
      Josina Anderson: Panthers NOT trading Adam Thielen

      By toldozer · Posted

      Because he won't be here next year, we aren't winning this year and we need to see if Renfrow or Horn can be that guy going forward. If Bryce isn't good enough to do poo without AT we need to find that out this year as well. I'm fine keeping him but his role needs to be slowly reduced throughout the year anyway so we know what we have for the future
×
×
  • Create New...