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Hot Yoga

Jeremy Igo

By Jeremy Igo,
in Huddle Lounge

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TheMostInterestingMan Mentor

TheMostInterestingMan

Posted
Posted

Was just listening to Joe Rogan with Firas Zaharia or Brendan Schaub or someone. Can’t remember who. But they were both saying it’s great for working muscles that never get activated. Even freak professional fighters will get work out quickly from it. 

I might give it a go once the holiday season goes by. I’ve been pretty much just doing lots of endurance runs and swims but I need to mix it up some for boredoms sake 

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PurityControl Newbie

PurityControl

Posted
Posted
On 12/18/2019 at 2:54 PM, TheMostInterestingMan said:

Was just listening to Joe Rogan with Firas Zaharia or Brendan Schaub or someone. Can’t remember who. But they were both saying it’s great for working muscles that never get activated. Even freak professional fighters will get work out quickly from it. 

I might give it a go once the holiday season goes by. I’ve been pretty much just doing lots of endurance runs and swims but I need to mix it up some for boredoms sake 

I would get a little comfortable with regular Yoga if you have never done it VS just throwing yourself into a hot yoga 

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