Calling all LKN area Y members!

[Hawk]

this thread makes me feel extremely guilty

off to the snack machine

[Panther_gal]

How much is this going to cost me?

Group exercise classes are included in your membership :-)

Personal trainer rates will be discounted for members of the huddle!

[Panther_gal]

I like Body Combat better. I've done the cycling before though. pain in the ass...literally

I've not heard of body combat. I teach a boot camp class and trust me you'll be sore all over for the first few sessions. If you take cycle consistently( 3 times a week) for a few weeks the pain goes away.

[Hawk]

Group exercise classes are included in your membership :-)

Personal trainer rates will be discounted for members of the huddle!

do you make house calls?

[Panthro]

I did the hour long athletic training class at the Dowd Y last week....OMGosh that thing was intense.

[Johnny Rockets]

I did the hour long athletic training class at the Dowd Y last week....OMGosh that thing was intense.

Good one!

[Panthro]

[Skew]

Up for a challenge? Meet me in the cycle studio at 6 pm for the start of my weekly advanced cycle classes at this branch!

For you Charlotte peps I teach several classes from athletic conditioning to total strength at the UC location and will have my personal trainer's certification by the end of the month :-)

Is there a smoking section?

[Panther_gal]

I did the hour long athletic training class at the Dowd Y last week....OMGosh that thing was intense.

You probably took the one with Desiree. She is extreme for sure!

[Panther_gal]

Is there a smoking section?

[Hawk]

guess that's a no on the house calls huh?

I was going to pay you by the pound lost....you could have made a fortune!

[Panther_gal]

For you, sure! However, I would have to include travel expenses into the charge...:-)

[Dpantherman]

I've not heard of body combat. I teach a boot camp class and trust me you'll be sore all over for the first few sessions. If you take cycle consistently( 3 times a week) for a few weeks the pain goes away.

[Hawk]

For you, sure! However, I would have to include travel expenses into the charge...:-)

right back at ya....for you, sure!!!!!