88 Bronco
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There is no doubt that an unhealthy day will do stuff to your head.
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One bad day every once in a while won't kill you just like one day every once in a while of eating healthy and exercise won't make you better
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I expect butterflies too,
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Pics?
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This place simultaneously scares and arouses me.
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Jovial chortling is all I have after that.
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I do 5 x 10 squats, 4 x 10 45 degree leg presses, 4 x 10 Romanian dead lifts, 3 x 10 seated calf raises, 3 x 15 standing calf raises, and then hit shoulders. I love leg day because it is fuging brutal and satisfying.
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I'm still sore from leg day. I almost face-planted as I got out of bed this morning.
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My gym's AC stops working about three times a year and the building owner is a dick about getting it fixed.
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Hydrate hydrate hydrate.
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I made it through leg day and no epic headaches! It might help that I wrote my final college paper last week.
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It has its benefits, but I suck at sleeping during the day unless I self medicate which isn't good sleep and leads to a plethora of other problems
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I work a rotating shift.
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The neurologist said that my headaches are likely caused by stress, caffeine, and lack of good quality sleep.
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Well I haven't been to the gym since the migraine. I had another one after work last night so I went to the ER. The didn't find anything wrong with me so they are saying it might be cluster headaches and I have an appointment with a neurologist Tuesday. This blows.
