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Lunesta

stankowalski

By stankowalski,
in Huddle Lounge

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stankowalski Newbie

stankowalski

Posted
Posted

Anyone ever tried this crap? Told my doc I was having trouble sleeping and he prescribed this stuff for me. Took it last night for the first time and it did help me sleep all the way through the night but when I woke up this morning I had this awful metallic taste in my mouth. I don't know how to describe it. I could taste it even when I breathed through my nose. Still taste it right now. It's kind of like what it tastes like when you drink a soda after brushing your teeth.

Tell me this poo is temporary and it doesn't happen every time I have to take it.

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Johnny Rockets Rookie

Johnny Rockets

Posted
Posted

Never tried Lunesta. Had some Ambein that didn't do poo for me.

I take this now and sleep like a baby.

http://www.nutrition53.com/sleep1.htm

Yeah I know its Bill Romonowski's company and I hate him too but this poo works.

Interesting.....how do you feel the next day? I stay in a fog with most sleep aides the next day. I could take one Tylenol pm and it will mess up most the next day for me. Ambien is the one thing that works because it is out of my system come morning.

I am actually a big fan of Romonowski and that guy definitely knows his supplements.

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Johnny Rockets Rookie

Johnny Rockets

Posted
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As long as I give it a good 7-7.5 hours of sleep Im pretty clear the next day. Its not something you want to take at 12:30 and then try to go to work at 7am.

That is my problem...I get up around 5:30a and I try not to take anything before going to bed but if I can't get to sleep by midnight or so that is when I take something.

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PanthaSan Apprentice

PanthaSan

Posted
Posted

I have treid Lunesta when I would fly overseas. Never had any side effects like you are describing but I did notice my hands and feet would sometimes feel swollen and tingly.

Tylenol PM works just fine when washed down with 3 of thse little airplane bottles of scotch.

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Kettle Apprentice

Kettle

Posted
Posted

I'm lucky that i've never had to take anything to sleep I guess, but I do follow a few simple habits to be that way.

1. keep it cool in your room. not so cool you shiver, but cool enough that you want to cover up.

2. don't do stuff in bed. no reading. no tv. just go lay down to sleep.

3. low lights. a no brainer.

4. don't excercise or do anything to raise your heart rate at least one hour before you want to sleep.

5. don't drink anything an hour before bed. that gives you time to piss it all out before lying down, and then no chance of waking up having to go.

I do these things M-F, and am always asleep within 10 minutes of head hitting the pillow. probably less.

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Purity-Control Newbie

Purity-Control

Posted
Posted

I'm lucky that i've never had to take anything to sleep I guess, but I do follow a few simple habits to be that way.

1. keep it cool in your room. not so cool you shiver, but cool enough that you want to cover up.

2. don't do stuff in bed. no reading. no tv. just go lay down to sleep.

3. low lights. a no brainer.

4. don't excercise or do anything to raise your heart rate at least one hour before you want to sleep.

5. don't drink anything an hour before bed. that gives you time to piss it all out before lying down, and then no chance of waking up having to go.

I do these things M-F, and am always asleep within 10 minutes of head hitting the pillow. probably less.

Yeah but sometimes you had a f*cked up day or your on a airplane and just need to be KTFO

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