lightsout

For a first run at it, not bad. The technical poo you can iron out as you go. All podcasts that I've listened to had similar things happen that you seemed to have in their first few podcasts. Come preseason, I think you'll have it down fine. Suggestions: - Be sure to have a theme each show and announce it on here well ahead of time. Have open-line time to riff on whatever, but have a few news bits or something to sort of guide the bulk of the show. That way, callers have something to work on rather than depending on them to call with good poo. - I felt like Sammi Jo's audio was louder than yours. Either that, or you're just more soft-spoken. Either way, up your mic just a hair. - Edit out the dead-air for breaks, such as just before Voth. - More cowbell.

Not sure if it's a separate thing, but some of us do use Zune. Any chance it ends up on there?

"There's NO excuse to hit a woman. There's NO excuse!" ....it sounds like a challenge.

Grits' anthem?

Jakob recently followed me. Not hard to tell who I am, I don't think.

Great as usual. But it must be said. We won. Where are pics of the TopCats?

I am seriously conflicted on how to go about my training these days. After having waaaaaaay too much time out of the gym, I got back in last week. I still have plenty of strength, but lost most of my size and damn near all of my definition. Working out with a guy who really does eat clean and train hard (with a few supplements, but nothing crazy. Basically just preworkout and protein shakes). He follows the typical "daily lifts", whereas I grew up in the compound lift mindset from my football days. So where my body is used to doing bench, squat, deadlift, powerclean, incline, etc on MWF and hitting my isolated lifts and such on TR, it feels weird to have a chest day, a back day, a leg day, etc. I was definitely sore, and I definitely got a good pump, but I don't feel like I'm getting as strong as a workout as I would doing it like I'm used to. Maybe I just have to adjust my sets and reps (most things I do heavy weight, 3X5 or 3X8). Any tips on how to setup my sets and reps for this so I really exhaust myself without doing 6 sets of military presses tomorrow?

FLORENCE!!!!!!!!!! fug YOU SF!

That was just a bad snap. Not even on Cam there. Damn Kalil.

Stewart trying to give the fanbase a collective heart attack.

FIRST DOWN!

I don't mind us making them burn their timeouts. Our defense has done enough for me to be confident in them to make one more stop.

BOOM BABY! There you go D! Kaep can't handle the heat!

Damn. Had Mitchell not backed out of there, that slant would've been covered. Also, LUUUUUUUUUUUUUUUUUUUUUUUUUUKE!!!!!!!!!!!! (and I hear our Panthers brethren in the crowd saying it!)

Ohhhh that was close.

Defense...if you're gonna be big....be big now.

Where the hell is that designed Cam power run on first down!?

After that throw to Ginn, I saw that look in Cam's face that I saw in the second half of his game against Alabama. That "fug this poo, we're winning this game" look. I love it.

First down, take the shot. Get Ginn and Smitty on the same side. Make the safety pick one. Throw to the one the safety doesn't cover.

There we go D! BIG fuging stop!

Defense needs a stop right here. Field position gets swung and we're in business.