Hit the gym this morning at 6am...

[Hotsauce]

Its my first time back in a couple years. I am in my upper 20's, is it realistic that I will be able to continue going????

[boo7382]

well Im 24 and I still havent managed to be able to get up before work and work out. I go after work. You should go to the Kickboxing class at the Y! Itll kick your ass!

[CatsMeow]

I have been up and out running at 5am when I have had to work early. It is horrible, but sometimes a necessity. You can keep doing it, but you probably won't really enjoy it.

[88 Bronco]

I'm almost 34 and still workout three times a week. It depends on you and your scheduling. If you don't make time to take care of your body then no you won't.

[CatsMeow]

I'm almost 34 and still workout three times a week. It depends on you and your scheduling. If you don't make time to take care of your body then no you won't.

I make time, too, but I try to avoid the early morning hours if I can.

[88 Bronco]

I make time, too, but I try to avoid the early morning hours if I can.

I work a rotating shift so it's a little harder.

[boo7382]

I work a rotating shift so it's a little harder.

used to do that and never worked out. Im too lazy to get up in the morning before I really have to.

[Hairless Cat]

Its my first time back in a couple years. I am in my upper 20's, is it realistic that I will be able to continue going????

life as you have known it ends at 30. kiss your wife goodby and let some roided up homo drop a stack of weights on you

[pstall]

im 42 and try to sweat some way, some how at least 3-4 times a week. I play hoops every other week during school and every week from spring to late summer. not to mention a super competitive church league for 10 wks.

now about to start rotating Sat's between hoops and soccer.

i would love to get up early and hit the gym but just can't do it. i focus on cardio more than anything else and need to up the lifting just a tad.

[Guest]

I get up too early as it is so I hit the gym at lunch. I'm lucky that my office is close. I'm 46 and either lift or run 4-5 days a week.

I figure the more I move now the better I'll be moving later when I'm old.

[boo7382]

I get up too early as it is so I hit the gym at lunch. I'm lucky that my office is close. I'm 46 and either lift or run 4-5 days a week.

I figure the more I move now the better I'll be moving later when I'm old.

I wish I could do this. Not as easy for girls as it is for guys.

[Guest]

I wish I could do this. Not as easy for girls as it is for guys.

Bah, you sound like my gf. Girls can run just like guys do. Or drive to the gym. And you look better doing it.

[jbland]

I'm 29 and go to the gym about 4 days/week. During the winter I usually dont work out in the morning, but in the spring/summer/fall I will run about 3 miles in the am.

Start off slow and don't kill yourself. If you don't you will be pretty sore and may not want to go back.

[Hotsauce]

My wife likes to go @ 5pm after work daily. She has been pissed that I don't go with her. For me, when I get home from work, the last thing I want to do is workout. I am gonna try this morning thing out for a while. I am gonna do 3 days a week or whatever my schedule allows and see how it goes. Hopefully I will stick with it.

I have tried to also change my diet, I am trying to eat a lot of veggies. However, I still have an appetite for junk food, I need to kick it though!