Brewer's Yeast

[imminent rogaine]

Health-nuts and lifters, I just started adding Brewer's yeast to shakes, cereal, oatmeal, etc. Has anyone else tried this stuff?

I know there are some folks out there making a push toward a healthier lifestyle so I thought I'd share. We've had it in the pantry for over a year because my wife used it to increase milk supply after pregnancy. This stuff is pretty amazing. One serving is two tablespoons, which isn't noticeable at all when added to shakes. It's loaded with B-vitamins (not b-12), 18 different Amino Acids - of which I think three are BCAA, loaded with trace minerals, 6 g of fiber, 14g of protein.  

Here is a breakdown discussing that brewer's yeast helps with diabetes, cholesterol, and weight loss: http://umm.edu/health/medical/altmed/supplement/brewers-yeast

Here are the nutritional facts: http://bluebonnetnutrition.com/product/215/Super_Earth_Brewer's_Yeast_Powder

[Jeremy Igo]

I don't use brewer's yeast (not opposed to it at all). Might have to try it.

I do sprinkle nutritional yeast on my popcorn. It has a buttery cheesey flavor and makes your popcorn better for you. Really good stuff. You can get it at whole foods and just put in a salt shaker.

[Jangler]

Man, I thought this was a bad name for a beer.

[Zaximus]

Anyone else hate the word "yeast"?

Seriously up there with "moist".

[Paa Langfart]

On 3/20/2017 at 10:33 AM, Jeremy Igo said:

I don't use brewer's yeast (not opposed to it at all). Might have to try it.

I do sprinkle nutritional yeast on my popcorn. It has a buttery cheesey flavor and makes your popcorn better for you. Really good stuff. You can get it at whole foods and just put in a salt shaker.

We use quite a bit of nutritional yeast at our house as well - the flavor of salt and cheese without the salt and cheese - I usually get it by the 5 pound bag online and then put it in canning jars to store until we use it - its much cheaper that way.