Jump to content
  • Welcome!

    Register and log in easily with Twitter or Google accounts!

    Or simply create a new Huddle account. 

    Members receive fewer ads , access our dark theme, and the ability to join the discussion!

     

Huddle Workout Warriors


Darth Biscuit

Recommended Posts

Was talking via PM to sagaciouspanther about stuff and we got to talking about working out. He said he may or may not need some motivation and I had been thinking about starting a new workout thread for those of you who do work out, or want to start working out...

I've been lifting off and on since 1996... I got back into it seriously in about 2006 and last year after my rehab from shoulder surgery got REAL serious about it.

So I wanted to start a thread where we could discuss it and get ideas.

I'm currently trying to cut some fat with my workouts/supplements. I'm walking 30 minutes in the morning and doing cardio/lifting in the evenings after work. I'm off of creatine monohydrate for now, and I'm taking GNC's Ripped Vitapak and Cellucor C4 pre-workout, along with protein supplements during the day and after my evening workout.

Two more weeks of that and I'm getting off the vitapak and back on some creatine, and I'll probably get some M5 pre-workout then. I've dropped from 6'0", 225 (which I had been at for some time) down to my current weight of 215 and haven't lost any muscle that I can tell. Strength seems to be about the same too...

I don't do a lot of running because it irritates my knees. Would love to, just can't do it.

What are you guys doing?

Link to comment
Share on other sites

Was talking via PM to sagaciouspanther about stuff and we got to talking about working out. He said he defintely needs a lot of motivation and I had been thinking about starting a new workout thread for those of you who do work out, or want to start working out...

Fixed it for ya :D

Link to comment
Share on other sites

We just got a heavy bag/speed bag combo here at work. Great full body, strength and cardio workout at once. I drip with sweat and my shoulders and legs kill me after I am done. I do that three times a week and lift twice a week, and the next week I flip it.

Link to comment
Share on other sites

Today I'm running 400m repeats during lunch.

Dude that's a quarter mile... how many repeats do you do???

We just got a heavy bag/speed bag combo here at work. Great full body, strength and cardio workout at once. I drip with sweat and my shoulders and legs kill me after I am done. I do that three times a week and lift twice a week, and the next week I flip it.

I've very seriously considered enrolling in some MMA training or something, I know they do a lot of work like this^. Anybody got suggestions on that?

Link to comment
Share on other sites

Dude that's a quarter mile... how many repeats do you do???

I've very seriously considered enrolling in some MMA training or something, I know they do a lot of work like this^. Anybody got suggestions on that?

I don't take a class or anything ... I just bob and weave and beat the hell out of the bag with combo punches. I do it more as a stress reliever and picture the bag is my VP's ugly-ass face and throw jabs, crosses and hooks.

Link to comment
Share on other sites

I don't take a class or anything ... I just bob and weave and beat the hell out of the bag with combo punches. I do it more as a stress reliever and picture the bag is my VP's ugly-ass face and throw jabs, crosses and hooks.

They had a heavy bag hanging in our gym for a while, but they took it out... I think some of the gym patrons got a little carried away with it... lol I never tried it.

Link to comment
Share on other sites

I just try to do something active every day. Whether its the Y, mountain biking, wake boarding, etc. I don't track anything. I just make sure I am active for an hour a day. Its a lifestyle thing, not a workout routine. I can easily run a mile, bench press my weight, do pullups, everything a man should be able to do.

Link to comment
Share on other sites

That's a good plan and something a lot of people don't do, they'd rather sit in front of the TV.

I personally have to make it more structured than that for me to be motivated to do it... otherwise other life stuff gets in the way.

Don't think I can run a mile with my knees but I'm in the shape to do it, and can do all the rest of that stuff with ease. I could probably bench 215 18-20 times if I just laid down and did it... never really tried to see how many pull ups I can do, but I've been doing 4 sets of pull downs, then 3 sets of 10 pullups after that... so... Just trying to get back into squats, kills my shoulders to hold the bar on, but I'm working on it.

Link to comment
Share on other sites

I just try to do something active every day. Whether its the Y, mountain biking, wake boarding, etc. I don't track anything. I just make sure I am active for an hour a day. Its a lifestyle thing, not a workout routine. I can easily run a mile, bench press my weight, do pullups, everything a man should be able to do.

Benefits of owning your own business.

I used to get up at 5:30 and ride my bike because there is zero time after work between the kids and dinner. Stuff doesn't calm down until 8:30-9 and by that time it's like fug it.

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.


  • PMH4OWPW7JD2TDGWZKTOYL2T3E.jpg

  • Topics

  • Posts

    • Then don't tune in. It's really not a hard concept to understand, if your making your decision based on your own personal needs/feelings as opposed to what is best for the future of the franchise, then it's a you problem, not a Panthers problem. When the season is already lost, every fan should be rooting for the same thing.  The team plays hard until the final whistle of the season and keeps improving as a team and individually, but in the end, we still come up short and lose games, and preferably because the other team beat us, not because we screwed up and found a way to lose due to our own fault. Look at it this way... If we are up 1 or 2 points with 3 seconds left in the game and the other team is lining up for a FG.  Beyond the joy of victory or the disappointment of defeat, what impact does the other team making or missing the FG have on our team the following season? ABSOLUTELY NOTHING Except where we draft and what teams we play due to our finish in the division. The players and coaches on the team would have the exact same level of improvement and learnings about themselves individually and as a team whether the FG is made or missed.  The ONLY difference in the end is the record in the standings and if the win or loss number changes. If you want to argue if making the playoffs to lose in the first round or just missing them is better or worse, that's totally fair and I can at least understand the other side of it.  But in what is already a lost season, if you're not hoping your team plays well but ends up losing, then you're cutting off your nose to spite your face.  You're hoping for a moment of happiness at the detriment of the franchise's future, and in turn, you're basically then happy for a moment to only set yourself up for future further disappointment.
    • If we’re eliminated I want the wins more.   The season is already a disappointment and if I’m not pulling for wins why bother to tune in?
    • Two things terribly wrong with this post. First is that not one time has myself or anyone else agreeing with me said that the team themselves should think that way or try and lose for positioning.  Never once have I suggested the team should purposefully lose games, ever.  I honestly can't understand why people keep saying this in posts, not one fan has ever said the players should or would purposefully try to lose. And second, is yes, that has happened and it's happened very recently.  The 2020 Bengals were 4-11-1 and then were playing in the SB the very next season.   And while it might have been 2 years later and they didn't quite get to the SB, the 2021 Lions were 3-13-1 and then the 2023 Lions were up 24-7 at halftime of the NFC Championship game. The season between those two? They finished 9-8 and only just missed the playoffs. Which is why I keep trying to compare us to the Lions in where we are at in our re-build.  Throw out Bryce's rookie year with the Reich staff who just didn't work out and he looked god awful.   This past season when we were 5-12 in Canales' 1st season is that 2021 season for the Lions and their 1st season under Campbell.  This year is their 2022 where they grew a ton and Campbell's culture building was clear, where I'm saying we'd likely be better off in the long run if we go 8-9 or 9-8 and just miss out on the playoffs (which is still a significant improvement from last year).  Then our 2026 is their 2024 when we have a chance to be a real contender after adding a few more pieces and our key players having another year of experience under their belts.
×
×
  • Create New...