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Darth Biscuit

By Darth Biscuit,
in Huddle Lounge

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OneBadCat Grand Master

OneBadCat

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Put up 300 lbs again on deadlifts. Then did a set of sumo lifts at 225 and 180 like Darth Biscuit suggested. I definitely feel it more in my inner thigh with those. However I'm not sure if my form is totally correct. Im kind of a lanky guy so maybe it just seems odd.

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Darth Biscuit Mentor

Darth Biscuit

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Oh if you follow P90X like you should, it is no joke for sure.  People on here have had great success with it.

 

Crossfit same way, but it's like a damned cult.

 

 

Cat and I have discussed this before... I've had people make fun of me bc I go to the gym everyday or give you a "back handed" compliment about working out so much, fug them.  

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Doyle Collaborator

Doyle

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Oh if you follow P90X like you should, it is no joke for sure.  People on here have had great success with it.

 

Crossfit same way, but it's like a damned cult.

 

 

Cat and I have discussed this before... I've had people make fun of me bc I go to the gym everyday or give you a "back handed" compliment about working out so much, fug them.  

 

 

I love it when overweight people ask me why I work out so much and eat healty.  They say "but you don't need to lose weight".  Yeah I know thats because I watch what I eat and exercise. 

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Darth Biscuit Mentor

Darth Biscuit

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I love it when overweight people ask me why I work out so much and eat healty.  They say "but you don't need to lose weight".  Yeah I know thats because I watch what I eat and exercise. 

 

Exactly.

 

I work a desk job and sit in front of this computer 8-9 hours a day.

 

If I didn't hit the gym after work every day and at least attempt to monitor what I eat (even tho I don't do as good of a job on it as I could) I would weigh approximately 400 lbs.

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Cat Newbie

Cat

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I love it when overweight people ask me why I work out so much and eat healty.  They say "but you don't need to lose weight".  Yeah I know thats because I watch what I eat and exercise. 

 

I get that a lot. Drives me crazy! Clueless

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Cat Newbie

Cat

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At yoga last night my instructor had us focus on legs and hips. She kept coming around and adjusting my hips into some incredible awkward position.  

I haven't been this sore in ages, I just finished Insanity and never was close to be as sore as I am today.  

 

 

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Darth Biscuit Mentor

Darth Biscuit

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I have heard that yoga is srs bizness.  Never tried it.

 

I worked out a few weeks ago with a lady in my gym that does fitness shows.  I had seen her doing all kind of crazy leg stuff... man she about killed me.  We did some squats and stuff I'd never even seen before and she made me do these double dip lunges across the gym and back.  I had a real hard time getting out of the bed the next morning.

 

Any time you change it up like that your body takes notice.

 

 

It's no wonder her ass and legs look so awesome.

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Cat Newbie

Cat

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Any time you change it up like that your body takes notice.

 

 

It's no wonder her ass and legs look so awesome.

 

That's what I'm getting ready to do, I need to change things up more frequently. I'm putting together a new workout schedule, lots of variety and workouts I haven't done in a while.  It's easy for me to keep falling back to Insanity because it seems to be the most bang for the buck but I need more diversity. 

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Cat Newbie

Cat

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I worked out a few weeks ago with a lady in my gym that does fitness shows.  I had seen her doing all kind of crazy leg stuff... man she about killed me.  We did some squats and stuff I'd never even seen before and she made me do these double dip lunges across the gym and back.  I had a real hard time getting out of the bed the next morning.

 

 

 

If you have the chance or can find pics I'd love to know what kind of squats and lunges etc she was doing

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