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Darth Biscuit

By Darth Biscuit,
in Huddle Lounge

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Chimera Community Regular

Chimera

Posted
Posted

i hear so many different things. my friends are constantly drinking shakes and all that and talk about how many calories you need to consume after lifting to really add muscle. idk any of this. i need to start going, i'm a member of a huge nice gym but i kinda hate going cause i see so many friends and girls and it's embarrassing :/

You don't necessarily need shakes or supplements - but consuming calories, yes. I constantly stay hungry, but self-discipline is another subject.

I would think friends would make things easier, but maybe that's just me.

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88 Bronco Newbie

88 Bronco

Posted
Posted

I'll start eating right one of these days. Working out is fine.

 

You can't out train a lousy diet.

 

I really need to start lifting. My body's just not made to be a big time lifter. I'm skin and bones. I can run for days but girls aren't as easily impressed by that lol

 

Do it for you, like Cat said. Large muscles will help attract the opposite sex, but it takes more to hold their interest (insert money/penis jokes)

 

i hear so many different things.  my friends are constantly drinking shakes and all that and talk about how many calories you need to consume after lifting to really add muscle.  idk any of this.  i need to start going, i'm a member of a huge nice gym but i kinda hate going cause i see so many friends and girls and it's embarrassing :/

 

Everyone starts somewhere. Once you start lifting keep a journal of what you lift and how many times. Compare yourself to you, not the people who have been going for years. 

 

right now is cross country season anyways.  i'll try to start getting serious about it when the season ends.

 

Being a cross country runner is going to make bulking difficult but not impossible. Do you run in the offseason?

 

pork chops and ribeyes aren't unhealthy.  preparation and how often you eat them are.

 

at least, prepared properly, they aren't as unhealthy as a supersized fast food meal.

 

a lot of it depends on the sides you have with them too.  portions, moderation.

 

QFT

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TylerDurden Grand Master

TylerDurden

Posted
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I've only gotten two days of Insanity in this week and plan on restarting this same week AGAIN on Monday for like the 7th time, lol. If I can ever finish this week of it, ill have 2 weeks left. I have done some strength exercises everyday though except for last night. I haven't ate very well this week either, but I'm still at my lowest weight yet, since starting Insanity...

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Chimera Community Regular

Chimera

Posted
Posted

pork chops and ribeyes aren't unhealthy. preparation and how often you eat them are.

at least, prepared properly, they aren't as unhealthy as a supersized fast food meal.

a lot of it depends on the sides you have with them too. portions, moderation.

well the pork chops were breaded and fried; ribeyes aren't very lean at all - not that its unhealthy, but I could be eating much better.

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