Insanity workout

[Chimera]

I ve done the program twice. It gets easier once your body gets used to it. You always will be in a puddle of sweat, there isnt any avoiding it. Also you memorize the moves after a few days and dont have to look at the screen just listen.

Have you tried Insanity Asylum yet?

[Black]

I really want to try Insanity or P90X. I've been doing an hour of cardio a day with weight training most days. I'm down about 23 pounds since the beginning of March. If my weight loss starts to stall, I might try one of these.

[Chimera]

If you're trying to get ripped, go with P90X. If you're trying to just lose the weight, go with Insanity. I've been reading that many people prefer a hybrid of the two - P90X on strength days and Insanity on cardio days.

[Kramerica]

I ve done the program twice. It gets easier once your body gets used to it. You always will be in a puddle of sweat, there isnt any avoiding it. Also you memorize the moves after a few days and dont have to look at the screen just listen.

Truth. I thought after my first 60 days that when I started back doing the first month's workouts again I would find them much easier. Couldn't be further from the truth, and it's just as hard as it always was. I'm about 3 and a half weeks into my second round of Insanity and still going strong. I'll say it is more effective for losing weight and toning as opposed to building lots of muscle/getting ripped. Luckily for me that's what I was going for so I'm more than satisfied.

[Guest Irv]

Just started asylum yesterday and OMFG fug that poo was hard but oh so good.

[usmcpanthers]

I haven't tried asylum yet. I'm actually back weight training again. I do say one thing is fact. Insanity def made my core muscles stronger! It helps a lot during weight training. I'll try asylum when I hit that plateu point.

[Chimera]

Day 3 and I'm finding out my flexibility is really limiting me. Thinking about doing some yoga in the evenings.

Overall, I don't think Insanity is as "insane" as advertised... yet. But I've only done the fit test and two days.

[Kramerica]

So how about a BUMP for some updates.

I've gone through two rounds of Insanity (with about a week of break in between, give or take) and am down 43 lbs since New Year's Day. Insanity is worth every penny, in case anyone is on the fence.

I'm curious about those who started recently and what results you've seen (googoodan) and also curious to hear from Proudiddy on whether you were able to restart the program. Also Irv, how did Asylum go? I can't decide if I want to go there next, buy P90X, or just do another round of Insanity first. Either way, Insanity came just in time for me. I had weddings to go to at the beach twice already this summer, and have been hanging out at the pool a lot. January Lomez would not have been down with all that. Thanks, Shaun T.

[Chimera]

lost 16 pounds and noticed a considerable improvement on my conditioning.my old 6 pack has been a 4 pack for years and now if i squeeze, i can see those bottom two again. would be starting the last week now, but longer workdays put me about a week and a half behind. i'm thinking about just scratching it and starting anew in a month or two

[Wyank]

lost 16 pounds and noticed a considerable improvement on my conditioning.my old 6 pack has been a 4 pack for years and now if i squeeze, i can see those bottom two again. would be starting the last week now, but longer workdays put me about a week and a half behind. i'm thinking about just scratching it and starting anew in a month or two

I wouldn't wait a month or two. Doesn't take long to lose that progress.

[Mrs Pantherfan]

I'm with^^^...why wait?

hitting "pause" so to speak is asking for failure, IMO

what else are you doing besides P90X

[usmcpanthers]

I havent done insanity since last year, it greatly increased my core strength and i lost ten lbs on it was 218 got to 208. Last six months ive been in the gym with trainer help im now 184. I can see my six pack when i flex, but if i dont flex and lean back its just the outline lol. Im starting crossfit next month.

My number one problem...i dont eat enough or eat that healthy so i have to offset it with professional athlete type workouts.

Insanity and p90 x work and are great for getting back in shape

[Mother Grabber]

I lost 12lbs in the month of May on the 'get up off your ass' workout. Didn't mess with my diet, didn't spend $200. I get up and exercise at least 45min everyday before work, usually 90min on the weekends. I mix up running, stairs, biking, rowing, elliptical and weights. The key isn't doing anything fancy. The key is to do something, anything, every day. The first two weeks it was hard to get up, and I was very tired. Now, I'm to the point that I feel uncomfortable if I don't get up. As Nike says...just do it.

[Doyle]

I have been working out like crazy. If I could get off the Vodka I'd see some major results. But hey, I have to reward myself with each workout.