Jump to content
  • Welcome!

    Register and log in easily with Twitter or Google accounts!

    Or simply create a new Huddle account. 

    Members receive fewer ads , access our dark theme, and the ability to join the discussion!

     

Huddle Workout Warriors


Darth Biscuit

Recommended Posts

Was talking via PM to sagaciouspanther about stuff and we got to talking about working out. He said he may or may not need some motivation and I had been thinking about starting a new workout thread for those of you who do work out, or want to start working out...

I've been lifting off and on since 1996... I got back into it seriously in about 2006 and last year after my rehab from shoulder surgery got REAL serious about it.

So I wanted to start a thread where we could discuss it and get ideas.

I'm currently trying to cut some fat with my workouts/supplements. I'm walking 30 minutes in the morning and doing cardio/lifting in the evenings after work. I'm off of creatine monohydrate for now, and I'm taking GNC's Ripped Vitapak and Cellucor C4 pre-workout, along with protein supplements during the day and after my evening workout.

Two more weeks of that and I'm getting off the vitapak and back on some creatine, and I'll probably get some M5 pre-workout then. I've dropped from 6'0", 225 (which I had been at for some time) down to my current weight of 215 and haven't lost any muscle that I can tell. Strength seems to be about the same too...

I don't do a lot of running because it irritates my knees. Would love to, just can't do it.

What are you guys doing?

Link to comment
Share on other sites

Was talking via PM to sagaciouspanther about stuff and we got to talking about working out. He said he defintely needs a lot of motivation and I had been thinking about starting a new workout thread for those of you who do work out, or want to start working out...

Fixed it for ya :D

Link to comment
Share on other sites

We just got a heavy bag/speed bag combo here at work. Great full body, strength and cardio workout at once. I drip with sweat and my shoulders and legs kill me after I am done. I do that three times a week and lift twice a week, and the next week I flip it.

Link to comment
Share on other sites

Today I'm running 400m repeats during lunch.

Dude that's a quarter mile... how many repeats do you do???

We just got a heavy bag/speed bag combo here at work. Great full body, strength and cardio workout at once. I drip with sweat and my shoulders and legs kill me after I am done. I do that three times a week and lift twice a week, and the next week I flip it.

I've very seriously considered enrolling in some MMA training or something, I know they do a lot of work like this^. Anybody got suggestions on that?

Link to comment
Share on other sites

Dude that's a quarter mile... how many repeats do you do???

I've very seriously considered enrolling in some MMA training or something, I know they do a lot of work like this^. Anybody got suggestions on that?

I don't take a class or anything ... I just bob and weave and beat the hell out of the bag with combo punches. I do it more as a stress reliever and picture the bag is my VP's ugly-ass face and throw jabs, crosses and hooks.

Link to comment
Share on other sites

I don't take a class or anything ... I just bob and weave and beat the hell out of the bag with combo punches. I do it more as a stress reliever and picture the bag is my VP's ugly-ass face and throw jabs, crosses and hooks.

They had a heavy bag hanging in our gym for a while, but they took it out... I think some of the gym patrons got a little carried away with it... lol I never tried it.

Link to comment
Share on other sites

I just try to do something active every day. Whether its the Y, mountain biking, wake boarding, etc. I don't track anything. I just make sure I am active for an hour a day. Its a lifestyle thing, not a workout routine. I can easily run a mile, bench press my weight, do pullups, everything a man should be able to do.

Link to comment
Share on other sites

That's a good plan and something a lot of people don't do, they'd rather sit in front of the TV.

I personally have to make it more structured than that for me to be motivated to do it... otherwise other life stuff gets in the way.

Don't think I can run a mile with my knees but I'm in the shape to do it, and can do all the rest of that stuff with ease. I could probably bench 215 18-20 times if I just laid down and did it... never really tried to see how many pull ups I can do, but I've been doing 4 sets of pull downs, then 3 sets of 10 pullups after that... so... Just trying to get back into squats, kills my shoulders to hold the bar on, but I'm working on it.

Link to comment
Share on other sites

I just try to do something active every day. Whether its the Y, mountain biking, wake boarding, etc. I don't track anything. I just make sure I am active for an hour a day. Its a lifestyle thing, not a workout routine. I can easily run a mile, bench press my weight, do pullups, everything a man should be able to do.

Benefits of owning your own business.

I used to get up at 5:30 and ride my bike because there is zero time after work between the kids and dinner. Stuff doesn't calm down until 8:30-9 and by that time it's like fug it.

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.


  • PMH4OWPW7JD2TDGWZKTOYL2T3E.jpg

  • Topics

  • Posts

    • He has a lot to work on for sure but he has been a huge boost to the offense. It's nice to finally have an elite WR.
    • We have been on that roller coaster ride already. He needs to have streaks far longer than a couple of good games.  People raved about the Green Bay game in 2023. Which was mostly a good 2nd half and hot 4th quarter.  Ask me what happened the next four games, if you don’t remember. or just go look them up. There isn’t much to see.  The end of last year had some good things and one excellent outing, and look up what followed that, which you won’t have to but he came out this year looking like week 1 2023.  Now he is on a game and a half streak, against a bad Miami team and lowest rated defense in the league - at home.  This is the reality in the big picture. He needs to break his pattern, in a positive way. 
    • This "noodle arm" characterization just baffles me. There's way more involved in a successful downfield passing attack than simple air yards. Let's take two stat-lines for throws of 40+ air yards (no YAC) from the last 3 seasons: 5/29 (17%) for 3 TDs and 2 INTs 1/9 (11%) for 1 TD So with three times the number of attempts, you net +6% completion percentage, the same TD rate, and 2 arm punt INTs to boot. The first player is Mahomes, the second is Bryce. Clearly Bryce attempts these throws at a much lower rate, but his success rate is quite similar to one of the most talented downfield throwers of all time. The takeaway isn't that Bryce is Mahomes-lite (if he was his usage rate for these would be much higher) but that these throws by their very nature are extremely difficult, very scheme-specific, and even an elite thrower can have wildly differing success rates season by season. And before we get into the complaints of cherry-picking, this is far more substantial information than the various insinuations that Bryce struggles to even get the ball 20 yards downfield, much less 40+. And the wildest part of this is that every time Mahomes threw a bomb over the last 3 season, 83% of the time the end result was failure, yet many Chiefs fans complain that he isn't taking even more shots downfield.
×
×
  • Create New...