Jump to content

  • Welcome!

    Register and log in easily with Twitter or Google accounts!

    Or simply create a new Huddle account. 

    Members receive fewer ads , access our dark theme, and the ability to join the discussion!

     

Huddle Workout Warriors

Darth Biscuit

By Darth Biscuit,
in Huddle Lounge

Recommended Posts

Darth Biscuit Mentor

Darth Biscuit

Posted
Posted

Was talking via PM to sagaciouspanther about stuff and we got to talking about working out. He said he may or may not need some motivation and I had been thinking about starting a new workout thread for those of you who do work out, or want to start working out...

I've been lifting off and on since 1996... I got back into it seriously in about 2006 and last year after my rehab from shoulder surgery got REAL serious about it.

So I wanted to start a thread where we could discuss it and get ideas.

I'm currently trying to cut some fat with my workouts/supplements. I'm walking 30 minutes in the morning and doing cardio/lifting in the evenings after work. I'm off of creatine monohydrate for now, and I'm taking GNC's Ripped Vitapak and Cellucor C4 pre-workout, along with protein supplements during the day and after my evening workout.

Two more weeks of that and I'm getting off the vitapak and back on some creatine, and I'll probably get some M5 pre-workout then. I've dropped from 6'0", 225 (which I had been at for some time) down to my current weight of 215 and haven't lost any muscle that I can tell. Strength seems to be about the same too...

I don't do a lot of running because it irritates my knees. Would love to, just can't do it.

What are you guys doing?

Link to comment
Share on other sites
Iceberg Slim Newbie

Iceberg Slim

Posted
Posted

Was talking via PM to sagaciouspanther about stuff and we got to talking about working out. He said he defintely needs a lot of motivation and I had been thinking about starting a new workout thread for those of you who do work out, or want to start working out...

Fixed it for ya :D

Link to comment
Share on other sites
JakeFlake Newbie

JakeFlake

Posted
Posted

We just got a heavy bag/speed bag combo here at work. Great full body, strength and cardio workout at once. I drip with sweat and my shoulders and legs kill me after I am done. I do that three times a week and lift twice a week, and the next week I flip it.

Link to comment
Share on other sites
Darth Biscuit Mentor

Darth Biscuit

Posted
  • Author
Posted

Today I'm running 400m repeats during lunch.

Dude that's a quarter mile... how many repeats do you do???

We just got a heavy bag/speed bag combo here at work. Great full body, strength and cardio workout at once. I drip with sweat and my shoulders and legs kill me after I am done. I do that three times a week and lift twice a week, and the next week I flip it.

I've very seriously considered enrolling in some MMA training or something, I know they do a lot of work like this^. Anybody got suggestions on that?

Link to comment
Share on other sites
JakeFlake Newbie

JakeFlake

Posted
Posted

Dude that's a quarter mile... how many repeats do you do???

I've very seriously considered enrolling in some MMA training or something, I know they do a lot of work like this^. Anybody got suggestions on that?

I don't take a class or anything ... I just bob and weave and beat the hell out of the bag with combo punches. I do it more as a stress reliever and picture the bag is my VP's ugly-ass face and throw jabs, crosses and hooks.

Link to comment
Share on other sites
Darth Biscuit Mentor

Darth Biscuit

Posted
  • Author
Posted

I don't take a class or anything ... I just bob and weave and beat the hell out of the bag with combo punches. I do it more as a stress reliever and picture the bag is my VP's ugly-ass face and throw jabs, crosses and hooks.

They had a heavy bag hanging in our gym for a while, but they took it out... I think some of the gym patrons got a little carried away with it... lol I never tried it.

Link to comment
Share on other sites
Zod Grand Master

Zod

Posted
Posted

I just try to do something active every day. Whether its the Y, mountain biking, wake boarding, etc. I don't track anything. I just make sure I am active for an hour a day. Its a lifestyle thing, not a workout routine. I can easily run a mile, bench press my weight, do pullups, everything a man should be able to do.

Link to comment
Share on other sites
Darth Biscuit Mentor

Darth Biscuit

Posted
  • Author
Posted

That's a good plan and something a lot of people don't do, they'd rather sit in front of the TV.

I personally have to make it more structured than that for me to be motivated to do it... otherwise other life stuff gets in the way.

Don't think I can run a mile with my knees but I'm in the shape to do it, and can do all the rest of that stuff with ease. I could probably bench 215 18-20 times if I just laid down and did it... never really tried to see how many pull ups I can do, but I've been doing 4 sets of pull downs, then 3 sets of 10 pullups after that... so... Just trying to get back into squats, kills my shoulders to hold the bar on, but I'm working on it.

Link to comment
Share on other sites
SCP Enthusiast

SCP

Posted
Posted

I just try to do something active every day. Whether its the Y, mountain biking, wake boarding, etc. I don't track anything. I just make sure I am active for an hour a day. Its a lifestyle thing, not a workout routine. I can easily run a mile, bench press my weight, do pullups, everything a man should be able to do.

Benefits of owning your own business.

I used to get up at 5:30 and ride my bike because there is zero time after work between the kids and dinner. Stuff doesn't calm down until 8:30-9 and by that time it's like fug it.

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • PMH4OWPW7JD2TDGWZKTOYL2T3E.jpg

  • Topics

  • Posts

    • raleigh-panther
      Predictions from Charlotte observer sports writers

      By raleigh-panther · Posted

      Fowler: Bucs 23, Panthers 16. Baker Mayfield only won a single game when he was an unimpressive Carolina starter, but somehow he’s 5-0 when playing AGAINST the Panthers. For the Panthers to pull off this upset, they’ll need to score at least in the mid-20s. With Tampa Bay relatively healthy following a mini-bye (and Mike Evans’ return is huge), it feels like this will be too tough a task. Kaye: Bucs 24, Panthers 20. The win-loss-win-loss streak comes to an end. It’s hard to trust the play-calling following the loss to the New Orleans Saints. The Panthers know what’s on the line, but they also knew last week, too. It’ll be close; I just have trouble trusting a positive outcome after a defeating one on the road. Zietlow: Panthers 38, Bucs 35. This prediction goes against conventional wisdom, but then again, conventional wisdom doesn’t seem to apply to these Panthers. This group, after all, has yet to lose back-to-back contests since Weeks 1 and 2. I think they win this one to make Week 18 interesting — and yes, that’s even with motivated Baker Mayfield and future Hall of Famer Mike Evans in good form. Why not?
    • Hoenheim
      Week 16 - Other NFL Games

      By Hoenheim · Posted

      Sam developed into a different player after he mostly sat for a year and learned a ton by being in that QB room under Shannahan in San Francisco.  Then he went to the Vikings who have a poo load of talent and another genius level offensive mind at HC in Kevin O Connel. I think they genuinely built up his confidence in a way he never did in New York or Charlotte.  He would not have been the same player if he stayed here IMO. Especially if he had been involved in that disaster season with Frank Reich in 2023, that might have cooked his confidence for good.  I guess you could argue we wouldn't have been that bad if we also kept cmc and dj i guess. 
    • Moonraker
      Canales and Darnold

      By Moonraker · Posted

      Willis was impressive last night given the circumstances. GB and SF seem to just have it figured out as far as QB goes.   It's frustrating, but I enjoy seeing our old players find success elsewhere. 
×
×
  • Create New...