Jump to content

  • Welcome!

    Register and log in easily with Twitter or Google accounts!

    Or simply create a new Huddle account. 

    Members receive fewer ads , access our dark theme, and the ability to join the discussion!

     

Huddle Workout Warriors

Darth Biscuit

By Darth Biscuit,
in Huddle Lounge

Recommended Posts

Darth Biscuit Mentor

Darth Biscuit

Posted
Posted

Was talking via PM to sagaciouspanther about stuff and we got to talking about working out. He said he may or may not need some motivation and I had been thinking about starting a new workout thread for those of you who do work out, or want to start working out...

I've been lifting off and on since 1996... I got back into it seriously in about 2006 and last year after my rehab from shoulder surgery got REAL serious about it.

So I wanted to start a thread where we could discuss it and get ideas.

I'm currently trying to cut some fat with my workouts/supplements. I'm walking 30 minutes in the morning and doing cardio/lifting in the evenings after work. I'm off of creatine monohydrate for now, and I'm taking GNC's Ripped Vitapak and Cellucor C4 pre-workout, along with protein supplements during the day and after my evening workout.

Two more weeks of that and I'm getting off the vitapak and back on some creatine, and I'll probably get some M5 pre-workout then. I've dropped from 6'0", 225 (which I had been at for some time) down to my current weight of 215 and haven't lost any muscle that I can tell. Strength seems to be about the same too...

I don't do a lot of running because it irritates my knees. Would love to, just can't do it.

What are you guys doing?

Link to comment
Share on other sites
Iceberg Slim Newbie

Iceberg Slim

Posted
Posted

Was talking via PM to sagaciouspanther about stuff and we got to talking about working out. He said he defintely needs a lot of motivation and I had been thinking about starting a new workout thread for those of you who do work out, or want to start working out...

Fixed it for ya :D

Link to comment
Share on other sites
JakeFlake Newbie

JakeFlake

Posted
Posted

We just got a heavy bag/speed bag combo here at work. Great full body, strength and cardio workout at once. I drip with sweat and my shoulders and legs kill me after I am done. I do that three times a week and lift twice a week, and the next week I flip it.

Link to comment
Share on other sites
Darth Biscuit Mentor

Darth Biscuit

Posted
  • Author
Posted

Today I'm running 400m repeats during lunch.

Dude that's a quarter mile... how many repeats do you do???

We just got a heavy bag/speed bag combo here at work. Great full body, strength and cardio workout at once. I drip with sweat and my shoulders and legs kill me after I am done. I do that three times a week and lift twice a week, and the next week I flip it.

I've very seriously considered enrolling in some MMA training or something, I know they do a lot of work like this^. Anybody got suggestions on that?

Link to comment
Share on other sites
JakeFlake Newbie

JakeFlake

Posted
Posted

Dude that's a quarter mile... how many repeats do you do???

I've very seriously considered enrolling in some MMA training or something, I know they do a lot of work like this^. Anybody got suggestions on that?

I don't take a class or anything ... I just bob and weave and beat the hell out of the bag with combo punches. I do it more as a stress reliever and picture the bag is my VP's ugly-ass face and throw jabs, crosses and hooks.

Link to comment
Share on other sites
Darth Biscuit Mentor

Darth Biscuit

Posted
  • Author
Posted

I don't take a class or anything ... I just bob and weave and beat the hell out of the bag with combo punches. I do it more as a stress reliever and picture the bag is my VP's ugly-ass face and throw jabs, crosses and hooks.

They had a heavy bag hanging in our gym for a while, but they took it out... I think some of the gym patrons got a little carried away with it... lol I never tried it.

Link to comment
Share on other sites
Zod Grand Master

Zod

Posted
Posted

I just try to do something active every day. Whether its the Y, mountain biking, wake boarding, etc. I don't track anything. I just make sure I am active for an hour a day. Its a lifestyle thing, not a workout routine. I can easily run a mile, bench press my weight, do pullups, everything a man should be able to do.

Link to comment
Share on other sites
Darth Biscuit Mentor

Darth Biscuit

Posted
  • Author
Posted

That's a good plan and something a lot of people don't do, they'd rather sit in front of the TV.

I personally have to make it more structured than that for me to be motivated to do it... otherwise other life stuff gets in the way.

Don't think I can run a mile with my knees but I'm in the shape to do it, and can do all the rest of that stuff with ease. I could probably bench 215 18-20 times if I just laid down and did it... never really tried to see how many pull ups I can do, but I've been doing 4 sets of pull downs, then 3 sets of 10 pullups after that... so... Just trying to get back into squats, kills my shoulders to hold the bar on, but I'm working on it.

Link to comment
Share on other sites
SCP Enthusiast

SCP

Posted
Posted

I just try to do something active every day. Whether its the Y, mountain biking, wake boarding, etc. I don't track anything. I just make sure I am active for an hour a day. Its a lifestyle thing, not a workout routine. I can easily run a mile, bench press my weight, do pullups, everything a man should be able to do.

Benefits of owning your own business.

I used to get up at 5:30 and ride my bike because there is zero time after work between the kids and dinner. Stuff doesn't calm down until 8:30-9 and by that time it's like fug it.

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • PMH4OWPW7JD2TDGWZKTOYL2T3E.jpg

  • Topics

  • Posts

    • CRA
      Lowest Yards Per Completion...All Time.

      By CRA · Posted

      When Parcell’s said Bryce better “walk on water”…..the implied concern wasn’t that the tiny QB could survive being hit.  It was acknowledging he would have to be extremely special to overcome the handicaps he would face at this level.  Which he isn’t and can’t.  which isn’t just being hit.  It’s being able to play in an NFL pocket and make NFL throws from it….and that ultimately is Bryce’s problem.  He doesn’t play well from a NFL pocket and can’t make all the throws as needed.  He can’t see as others can.  Which impacts the throws he does and doesn’t take.  It also impacts him bailing and killing plays and turning them into scrambles/dead plays 
    • aloysius snuffleupagus
      Saturday roll call

      By aloysius snuffleupagus · Posted

      9:30 kick off here in Scotland, which is better than the 01:20 early hours of Monday that I feared. Will definitely be watching, but probably wouldn't if it had been 0120 as I need to be up for work at 05:45. Falcons Saints is 6pm on the Sunday so will watch that too if it becomes relevant
    • MechaZain
      Lowest Yards Per Completion...All Time.

      By MechaZain · Posted

      So much revisionist history around the pre-draft Bryce hype. The media was practically united in saying that if he were a couple inches taller he'd be the perfect prospect and it was just a question of whether he'd hold up in the NFL being that small. The Panthers did not create the mythos around him they were just the team that bought in. The team was largely praised for the move after and for surrounding him with what was considered an all-star coaching staff at the time.  Yeah part of the fanbase wanted Stroud but let's be real, we're coming from an oversized franchise QB who injured himself out the league. There was some analysis here on the limitations of Bryce's game but people were mostly just concerned he was going to turn into dust when he got sacked in the NFL.
×
×
  • Create New...